Skipping your breakfast is one of the worst things you can do! Vega One has made is simple for you to get all your proteins, fiber and vitamins in one glass of nutritional shake. It comes in plenty of flavors and you can do different variations with fruits, berries or even coconut water.

I tried the Vanilla and Chocolate ones today with just 1 cup of cold water a few ice cube. I put everything into a mason jar, tightly screwed on the lid and shake, shake, shake. The less water you put, the thicker the shake is. It was easy to drink and not overly sweet. I reminded me a lot of lima beans for some reason. It is a great way to get 50% of your daily recommended intake of Vitamins and Minerals.  One glass can do all that, you should really do it even if you don’t like the taste.

It can also help you feel fuller during the day, maintain normal blood sugar.

VegaOne shakes are used by professional Ironman triathletes and was formulated by Brendan Brazier with vegan’s in mind. They are made exclusively from plant-based whole food ingredients and has no sugar, gluten or soy.

Find out more on http://myvega.com

A great and fast way to get going on busy days like this one!