• food,  Health,  Los Angeles,  San Diego

    4 Ways to Use Tuna – Recipes from Primal Kitchen

    Think outside the tuna can. It’s easy to switch up a classic tuna salad recipe to keep things interesting. Add the creaminess of Primal Kitchen Mayo or Buffalo Sauce to your tuna to create delicious and creative recipes.

    Buffalo Chickpea Tuna Salad

    No sad salads this summer! Top your bed of lettuce with fork-fulls of flavor. Try this chickpea tuna salad recipe spiced up with Primal Kitchen Buffalo Sauce for an easy and delicious lunch option.

    Ingredients

    • 6 pieces of butter lettuce
    • 1/4 avocado, sliced
    • 1 small tomato, sliced
    • 1 can of tuna
    • 2 tbsp Primal Kitchen Vegan Mayo
    • 1/4 red onion, diced
    • 2 tbsp Primal Kitchen Buffalo Sauce
    • 1 tsp everything bagel seasoning
    • 1/4 cup of chickpeas (garbanzo beans), heat if desired

    Directions

    1. Arrange butter lettuce on plate
    2. Combine Vegan Mayo, onion and tuna
    3. Add tuna mixture, tomato and avocado on top of lettuce
    4. Top with chickpeas, Buffalo Sauce, and everything bagel seasoning

    Tuna Salad Sandwich

    You can’t go wrong with a classic Tuna Salad Sandwich. Pick out your favorite Primal Kitchen flavored mayo, like Garlic Aioli or Chipotle Lime, and whip it up for a major upgrade to your brown bag lunch. For detailed instructions, view the full Tuna Salad Sandwich recipe.

    Avocado Boat Tuna Salad

    This one is for those avocado lovers! Whip up one of the tuna salad recipes listed above and scoop into halved avocados. Need to make it egg free? Swap out the mayo for one of Primal Kitchen Vegan Mayos.

    Tuna Salad Lettuce Boats

    This is a great option if you’re looking for something easy and gluten free. Swap your bread for lettuce to make tuna salad lettuce boats as a meal or grab-able snack. Whip up the tuna salad from one of the recipes above, dollop it on a piece of lettuce and enjoy! Try using Primal Kitchen new Squeeze Mayo.

  • food,  New York,  San Diego,  WorldWide

    Primal Kitchen Delicious Easter Recipes for Everyone in Your Family

    The luscious little mayo is an EGGcelent choice for Deviled Eggs! Simple, handheld, real-food snacks that even kids enjoy, deviled eggs are great keto, Primal/paleo, Whole30, and vegetarian (if you eat eggs) options that can be made in advance, packed in to-go containers, and served with just about any outdoor dining or picnic menu recipe.

    Spinach Deviled Eggs by Devyn Sisson

    There is something dreamy about deviled eggs this time of year. Adding spinach to a classic spring staple is quite intuitive, if you ask us. Take a page out of Devyn Sisson‘s new book, Kitchen Intuitionto create a veggie-packed, flavorful version of deviled eggs. For more intuitively delicious recipes, make sure to grab Devyn’s book, Kitchen Intuition.

    Ingredients

    • 3 hard-boiled eggs
    • 3 tablespoons Primal Kitchen® Mayonnaise
    • ½ cup chopped sautéed spinach
    • ¼ cup chopped marinated artichoke hearts
    • 1 teaspoon mustard
    • Garlic and onion powder to taste
    • Salt and pepper to taste

    Instructions

    • Sauté the spinach; cool and squeeze liquid from it before you chop.
    • Hard boil the eggs by placing them into a pot and bringing to a boil.
    • Once the water boils, remove from the heat cover and let sit for 20 minutes.
    • Run the hard-boiled eggs under cold water and then peel.
    • Slice in half and remove the yolks.
    • Mix the yolks with the remaining ingredients. Salt and pepper filling to taste.
    • Put mixture in a piping bag and then fill the middle of the egg whites with the yolk mixture.
    • Garnish with paprika.
    • Enjoy!

    While the kids hunt for pastel-hued colored eggs, and neon-colored plastic eggs that pop open to reveal candy, stickers, or tiny toys inside, the adults usually look forward to Easter brunch or family dinners that traditionally include glazed spiral ham or rack of lamb, potato salad, crisp green beans and roasted asparagus.

    This Easter ham uses a bone-in spiral ham, which is precut for easy carving and is already cooked. Simply heat in a low oven for a couple of hours, and brush with Primal Kitchen’s sweet and savory No-Soy Island Teriyaki for an all-in-one sauce without the brown sugar, soda, or syrup used in other ham glazes. This two-ingredient Easter ham recipe provides a show-stopping centerpiece for any holiday meal.

    Easter Ham

    Ingredients

    Instructions

    • Preheat oven to 250ºF.
    • Remove packaging on the ham, and remove any plastic disk that may be on the underside of the ham bone.
    • Place ham in a shallow roasting pan, cut side down.
    • Bake ham for about 1 hour and 40 minutes (for an 8-pound ham), or 2 hours and 10 minutes (for a 10-pound ham).
    • Remove ham from oven and baste with Primal Kitchen No-Soy Island Teriyaki Sauce. Apply several coats of the teriyaki sauce to the ham. Place ham back in the oven to bake for another 20 minutes.
    • Total bake time for spiral ham: Bake ham for about 15 minutes per pound until the internal temperature reaches 140ºF (about 2 hours for an 8-pound ham, and 2 hours and 30 minutes for a 10-pound ham; these times are estimates, and your oven may differ.).
    • Remove ham from oven once the internal temperature reaches 140ºF. Spoon juices over top of the ham, and tent with aluminum foil to keep warm.
    • Let ham rest for 15 minutes before carving and serving.

    One more simple recipe here to fully complete your Easter Feast! A pop of spring color isn’t just for dying Easter Eggs! Grab a head or three of colorful cauliflower, smother in Primal Kitchen Chipotle Lime Mayo and roast to perfection for colorful spring side dish. Want even more flavor? Leave a little extra Chipotle Lime Mayo on the side for dipping.

    CHIPOTLE LIME ROASTED CAULIFLOWER

    • Slice cauliflower branches into thin sections (about 1/4″ thick).
    • Preheat oven to 425-degrees.
    • Coat the sliced cauliflower with Chipotle Lime Mayo, and sprinkle with salt and pepper.
    • Place on parchment lined baking sheet.
    • Roast 40 minutes or until golden brown.
    • Enjoy! Happy Easter!
  • food,  Health,  Los Angeles,  New York,  San Diego,  WorldWide

    Primal Kitchen’s Keto Friendly Spicy Chicken Sandwich Just Joined The Spicy Chicken Sandwich Battle

    The battle of crunchy friend chicken sandwiches hasn’t finished yet. Which one is your favorite, Chick-fil-A or Popeyes, or KFC? I guess there is no one that you can try if you are on a keto diet. But what you can do is to make a keto friendly chicken sandwich at home with Primal Kitchen’s Mayo with Avocado Oil and Buffalo Sauce.

    This recipe’s spicy chicken sandwich is keto friendly, thanks to a keto bun, pork rind-coated chicken tenders, and a mix of our Keto Certified Buffalo Sauce and Mayo with Avocado Oil. It’s a keto version of a Nashville hot chicken sandwich, but one that can be made easily anytime at home. If you don’t have or don’t want to use keto-friendly bread, this savory, crunchy, sour, spicy sandwich can be made into a wrap—collards or romaine provide a sturdy enough leaf to contain the heft.

    Ingredients:

    Instructions

    • Preheat oven to 400ºF.
    • In a food processor, pulse pork rinds until they are the consistency of bread crumbs. You can also place pork rinds and parmesan into a plastic baggie, seal it, and pound it into small bits using a rolling pin.
    • Pour crumbs into a tray or a large plate. In a medium-sized saucepan over medium heat, melt butter or ghee. When melted, pour butter into a tray or large plate.
    • Coat chicken tenders in butter, and then coat in crumb mixture. Press as much coating onto each breast as possible. Bake chicken for 20 minutes, or until fully cooked (to be safe, insert a meat thermometer in the thickest part of the breast. The internal temperature should be 160º when fully cooked.).
    • Dilute mayo with water; stir and set aside.
    • Assemble the keto spicy chicken sandwiches. Split the buns apart. Tear each large piece of iceberg lettuce into 2 smaller pieces, and place 1 piece on top of each bun bottom. Layer 2 chicken tenders on top of each piece of lettuce, drizzle on some buffalo sauce, add 2 more chicken tenders on top, and drizzle with more buffalo sauce. Add 2 pickles then 1 more piece of lettuce. Spoon on mayo, another 2 pickles, then the tops of the buns to close the sandwich.

    Keto Friendly Zucchini Fries
    (make your sandwich meal to a combo!)

    Ingredients

    Instructions

    • Preheat oven to 425ºF.
    • Cut the ends off of each zucchini. Cut each zucchini in half lengthwise, and cut each half into quarters. Cut each zucchini quarter into matchsticks (the size and shape of fries).
    • Add 1 cup grated parmesan cheese, dried herbs, garlic powder, almond flour, and salt to a bowl or glass container.
    • In a separate bowl or glass container, whisk together eggs with a fork until they are well combined.
    • Dip each zucchini matchstick in the eggs a few times, then dip into the cheese and flour mixture a few times until well coated. Place the zucchini fries on a parchment-lined baking sheet spaced apart in one layer. Repeat coating process until all matchsticks are coated.
    • Bake zucchini fries for 30 minutes. Remove from oven and serve with Primal Kitchen Rosemary Garlic Vegan Mayo or Primal Kitchen Organic Unsweetened Ketchup.

    Now, time to enjoy the best spicy chicken sandwich in the keto world!

  • food,  New York,  San Diego,  WorldWide

    Thanksgiving Leftover Recipes from Primal Kitchen

    Whether you entertained many at a big family affair, friendsgiving, or neighborhood potluck, or you kept it more intimate and close to home this year, Thanksgiving leftovers happen. If you loosened the belt buckle a few notches or premeditated a few extra servings and you wore your Thanksgiving pants to dinner (remember Joey’s super stretchy sweatpants on Friends?), then you may not be in the mood to heat-and-eat the exact same leftovers from Thanksgiving dinner the next day or two.

    You can pile a little bit of all of the savory leftovers into a wrap or sandwich, or stuff it into a casserole dish with a little extra gravy and a prayer that it’ll turn into something more attractive when it’s heated.

    You can also take individual leftover ingredients and reimagine something new with them—leftover baked or boiled potatoes can become potato salad with bacon or slices of sweet potato toast that you smear with mashed avocado and top with a fried egg.

    Leftover Turkey Recipe

    Rotisserie Chicken Salad

    This 15-minute, no cook chicken salad recipe uses an entire rotisserie chicken, a few pantry items, chopped produce, and bacon for smoky saltiness. Perfect for meal prep for a few days of lunches or an easy no-cook dinner for four on a busy weeknight, this rotisserie chicken salad melds the herby tang of our Ranch Dressing with the creamy richness of Primal Kitchen’s Mayo with Avocado Oil, and the spatter of sharp black pepper with a little sweet from chopped apple, a little bite from chopped onion, and the crisp, clean crunch of celery.

    This template is easy to switch up, too, according to what you have available in your pantry and fridge. Don’t have celery? Use chopped raw green beans or shaved asparagus instead. Don’t have a white onion? Use chopped scallions or shallots. Sub a pear or even pecans, cashews, or sunflower seeds of the apple. You can also use any creamy Primal Kitchen dressing to switch things up (try Dreamy Italian or Green Goddess). Serve in butter lettuce cups for a handheld lunch or dinner that requires nothing else but a napkin.

    Nutrition info (per serving):

    Calories: 503

    Carbs: 11 grams

    Fat: 42 grams

    Protein: 27 grams

    Ingredients

    Instructions

    • Remove all of the meat from the bones of the rotisserie chicken, and place in a large bowl (it’s OK if some of the skin is left on the meat).
    • Save the chicken carcass to make chicken bone broth. You can place the bones in a resealable freezer-safe bag to freeze for later use.
    • Wash and dry the leaves of the butter lettuce. Divide the leaves into bundles of about 4 lettuce leaves per bundle.
    • To the bowl with the rotisserie chicken, add mayo, ranch dressing, black pepper, onion, celery, apple, and bacon. Mix well to combine.

    Leftover Potato Recipe

    Classic Potato Salad with Bacon

    Classic American potato salad is the perfect picnic partner to accompany almond-crusted chicken tenders, butter lettuce salad, and homemade lemonade. Its creamy, slightly tangy flavor shines on the side of barbecue faves like pulled pork, smoked turkey or chicken, and salmon sizzling with smoky-sweet barbecue sauce. Bring it into the backyard to serve alongside grilled burgers, chicken thighs, hot dogs, and ribs.

    Nutrition info (per serving):

    Calories: 249

    Carbs: 24 grams

    Net Carbs: 22 grams

    Fat: 17 grams

    Protein: 5 grams

    Ingredients

    Instructions

    • Cut the potatoes into uniform pieces.
    • Boil the potatoes in a large pot of salted water for about 15 minutes, or until slightly al dente (see How Long to Boil Potatoes section above for more details).
    • Drain the potatoes.
    • Mix mayo and mustard together in a large bowl. Add potatoes, bacon, and dill. Mix gently until just combined.
    • Refrigerate potato salad for an hour before serving.

    Interested? Follow the scent of the turkey bone broth (don’t throw out that turkey carcass in the dash to clean up!), and head into the kitchen to make these Thanksgiving leftover recipes that’ll put a new spin on classic Thanksgiving ingredients.