• food,  Health,  San Diego,  WorldWide

    For a Limited Time Only: PBfit Introduces Pumpkin Spice Flavor

    It’s baaaaaack!

    Pumpkin season, which we also call it the holiday season is my favorite time of the whole year. Why not, everyone loves holidays. One of the things I look forward the most is to have tons of pumpkin flavored foods. But I don’t want the guilty happiness, I want to enjoy my holiday treats without feeling unhealthy. Here comes PBfit.

    PBfit is excited to mark the return of their Pumpkin Spice flavor! Pumpkin Spice PBfit has all the yummy spice and flavor that you expect out of Pumpkin Spice, but combined with peanut butter!

    PBfit is a healthy alternative to traditional peanut butter—it’s a powdered peanut butter that you can mix right into your smoothies or recipes. With a dash of organic coconut palm sugar and salt, 90% less fat and ⅓ of the caloriesPBfit lets you keep the nutrients, along with the peanut butter taste you love, but lets you ditch the fat and calories.

    Now with Pumpkin Spice, it’s perfect to mix into baked goods like bread, pancakes, waffles, and cookies to add a great Pumpkin Spice flavor. You can also blend it into breakfast smoothies and other drinks for a tasty, low-fat protein boost after the gym. Pumpkin Spice PBfit will be available for a limited time, so make sure to tell your audience about it now!

    Is a traditional Pumpkin Spice latte what you’re craving? Check out the recipe below!

    Pumpkin Spice Latte

    • Prep time 5 minutes
    • Cook time 5 minutes
    • Total 10 minutes
    • Makes 2 Drinks
    • Cal 199 | Fat 3 | Carb 39 | Fiber 4 | Protein 6

    Ingredients:

    • 2 cups oat milk
    • 3 Tablespoons pumpkin puree, or more to taste
    • 1 to 3 Tablespoons BBF agave, depending on how sweet you like it
    • 3 Tablespoons PBfit Pumpkin Spice powder, plus more for dusting when serving
    • 1 teaspoon vanilla extract
    • 1/8 teaspoon cinnamon, plus more for serving
    • 1/2 cup strong hot coffee
    • Whipped cream, for serving

    Directions:

    1. Add oat milk, pumpkin puree, PBfit, and agave syrup to a saucepan over medium heat. Heat until hot, but do not boil. Remove the saucepan from the heat and whisk in the vanilla, and the coffee.
    2. Divide the mixture between two mugs. Top with your favorite non- dairy whipped cream and a sprinkle of cinnamon and PBfit pumpkin spice powder.
  • food,  Health,  San Diego,  WorldWide

    Easy, Delicious and Healthy Recipes for This Summer from BetterBody Foods

    Do you want some ideas on what to cook for this long stay-home summer? BetterBody Foods has developed the following yummy dishes! All ingredients are available on Amazon.

    1. Peanut Butter Nut burger
    Serves 4 | Calories: 496 | Fat: 31 grams Carbs: 14 grams | Protein: 44 grams | Fiber: 4 grams
    Ingredients:
    • 1 pound ground beef or ground turkey
    • 4 hamburger buns
    • Toppings: – Lettuce  – Tomato  – Pickles – Onions
    • PBFit Peanut butter spread
    Directions: 
    1. Preheat the grill to 400 degrees.
    2. Form meat into 4 patties and salt and pepper to taste
    3. Grill patties to desired doneness.
    4. Remove from the grill and place on buns.
    5. Top with toppings and generously pour PBfit Peanut Butter Spread.

    2. Cauliflower salad with Plant Junkie Turmeric Ranch dressing

    Serves 12| Calories: 163| Fat: 12 grams Carbs: 8 grams | Protein: 2 grams | Fiber: 2 grams

    Ingredients: 

    Directions:

    1. Place all ingredients into a large bowl.
    2. Pour dressing over ingredients and gently fold till all ingredients are coated with dressing.
    3. Grilled Flank Steak with Quinoa Mustard Stuffing 

    Serves 8-10 | Calories: 352 | Fat: 13 grams Carbs: 29 grams | Protein: 29 grams | Fiber: 4 grams

    Ingredients:

    • 16-18 ounce Flank Steak
    • 2 cups cooked BBF Quinoa
    • ¼ cup stone ground mustard
    • 3 ounces goat cheese or 1 egg
    • Salt and pepper to taste
    • 1 cup fresh spinach chopped
    Directions:
    1. In a large bowl combine the quinoa, mustard, goat cheese or egg, chopped spinach and salt and pepper. Stir to combine and form a paste like filling.
    2. Flatten flank steak out and spread filling on three-quarters of the steak.  3. Roll the flank steak into one long roll, rolling from the longest side.
    4. Once you have rolled the steak up, tie the steak with the butcher twin spacing out about 1 – ½ inches depending on how large of a portion you cut.  5. Cut your steaks into desired portions and skewer with sticks.  Let chill for about 30 minutes before putting them on the BBQ.
    6. BBQ at 450 degrees for 5-6 minutes on each side depending on how well you like your steaks done.
    7. Let rest for 2-3 minutes. Remember to remove the skewers and butcher twin before serving.
    BetterBody Foods believes the journey to a better life starts with better food. That’s why they travel the globe to find better ingredients so they can provide you with better food choices… because we all know that life is better when you eat better.
  • food,  Health,  New York,  San Diego,  WorldWide

    PBfit Makes Healthy Eating EASY

    With those New Year’s Resolutions right around the corner, healthy eating is definitely top of mind.  Whether you want to lose a few pounds or just clean up your diet, PBfit® will be a welcome addition to your daily eating plan.  For all you Weight Watchers followers out there, you will be thrilled to know that you can enjoy America’s favorite peanut butter product, PBfit for only one point per tablespoon. 

    Check out the healthy peanut butter hack that everyone is talking about:

    o   90% Less Fat than traditional peanut butter

    o   1/3 the calories of traditional peanut butter

    o   1 Weight Watcher point per 2 T serving

    o   PBfit is made with 3 simple ingredients:  peanuts, coconut palm sugar & kosher salt

    o   All natural and gluten-free

    o   Available in regular or mouthwatering chocolate

    o   Also comes in organic and PBfit Plus with added protein

    Mix PBfit right into your smoothie or oatmeal for a healthy, delicious start to your morning routine.  Bake with it, blend with it, travel with it…this versatile product will be your favorite new addition to your kitchen.

    Join the thousands of happy “PBfitters” who have upgraded their peanut butter to this delicious, and healthy alternative.  This is one upgrade to your diet that will be easy to stick with.. PBfit lets you keep the peanut butter taste you love, along with the nutrients, but you can ditch the fat and calories.

    For more info check out: https://pbfit.com/. Also available on Amazon Prime.

  • food,  Health,  San Diego,  WorldWide

    Make This One Delicious Change In Your Diet For More Protein And Less Fat/Calories!

    With late Fall just around the corner, healthy eating is definitely top of mind.  Whether you want to lose a few pounds or just clean up your diet, PBfit® will be a welcome addition to your daily eating plan.

    For all you Weight Watchers followers out there, you will be thrilled to know that you can enjoy America’s favorite peanut butter product, PBfit for only one point per two tablespoons.

    PBfit is a peanut butter powder made by pressing gently roasted peanuts to remove most of the fat and calories. It is tasty and contains 87% less fat and ⅓ the calories of traditional peanut butter!

    Not only is PBfit delicious, but it is also incredibly easy to use. You can mix it into anything from oatmeal to Thai peanut sauce. Or you can just add water and make peanut butter! Whip up all your favorite Peanut Butter dishes, guilt-free! There’s also chocolate flavor and sugar-free!

    Check out the healthy peanut butter hack that everyone is talking about:

    • 90% Less Fat than traditional peanut butter
    • 1/3 the calories of traditional peanut butter
    • 1 Weight Watcher point per 2 T serving
    • PBfit is made with 3 simple ingredients:  peanuts, coconut palm sugar & kosher salt
    • All natural and gluten-free
    • Available in regular or mouthwatering chocolate
    • Also comes in organic and PBfit Plus with added protein

    Mix PBfit right into your smoothie or oatmeal for a healthy, delicious start to your morning routine. Bake with it, blend with it, travel with it…this versatile product will be your favorite new addition to your kitchen.

    4 Ingredient PBfit Fudge

    Ingredients

    1 cup Extra Virgin Coconut Oil
    1 1/2 cups PBfit
    1 tsp vanilla
    3 1/2 cups powdered sugar
    water

    Directions

    1. Place oil in a medium-size bowl and microwave for approximately 1 minute. Stir in PBfit and vanilla until smooth and creamy. Add powdered sugar one cup at a time. Add water if needed. Stir until smooth.Directions

    2. Spread into an oiled 8 by 8-inch pan lined with parchment paper. Chill for at least 2 hours. Cut into 1-inch cubes. Store in an airtight container in the refrigerator. Enjoy!

    Nuts for PB Cacao Bowl

    Ingredients

    1 frozen banana
    2/3 cup unsweetened almond milk
    3 Tbsp PBfit
    1 Tbsp BBF Superfood Organic Cacao Powder
    1 scoop chocolate protein powder
    1/2 banana sliced
    cacao nibs
    1 Tbsp roasted peanuts
    1 Tbsp PBfit mixed with water drizzle

    Directions

    Combine banana, almond milk, PBfit, cacao, and protein powder in a blender. Puree until smooth. Transfer to a bowl and add toppings. Enjoy!

    CALORIES 244 • FAT 7g • PROTEIN 24g • CARBS 23g • FIBER 9g • SERVES 2

    Join the thousands of happy “PBfitters” who have upgraded their peanut butter to this delicious, and healthy alternative.  This is one upgrade to your diet that will be easy to stick with.. PBfit lets you keep the peanut butter taste you love, along with the nutrients, but you can ditch the fat and calories. For more info check out: https://pbfit.com/