I went to Food Fete this week to preview healthy snacks and foods new on the market. It was delicious, well attended and really well organized.

Do you know all the cool things you can make with California figs? Yum. They are an excellent source of fiber and they contain potassium, calcium, iron, magnesium, phosphorus, copper, manganese! Hard to match by any other fruit really.

These Hemp Milks are sensational in smoothies and perfect for anyone who is lactose intolerant or want to rid diary in their diet

You can put Hemp Hearts in your breakfast, yogurt or even smoothies (like i had this morning!)

Lately, I have been nuts about Pecans and the way they taste in salads with strawberries and goat cheese.

Somersaults are the new snack that are salty in just the right amount made of sunflower seeds. They taste so good and is a perfect pairing for tea, coffee or even beer.

Jones Soda has a new drink! I’ts Jones Soda Au Naturel. Only 35 Calories. Amazing!

Seems like someone at Earthbound Farms heard my prayers and pureed all the things I need for cooking and never end up using in a tube that lasts 3 months!

Can’t wait til the next Food Fete in June!