• Las Vegas

    LAS VEGAS’ FIRST “BARK AND BARRE” CLASS TO TAKE PLACE THIS SUNDAY, OCT. 14

     

    barre3 at The District at Green Valley Ranch to Host One-Day-Only Class
    to Benefit The Animal Foundation

    WHAT:
    For the first time in Las Vegas, barre3 will host “Bark and Barre.” Think goat yoga… but instead of goats, there will be lovable dogs. Instead of yoga… it will be barre.

    barre3 will host this unique, canine-friendly fitness class. Participants are invited to bring their dogs to play freely and roam during class, which will take place in a fenced off area located in front of the main stage at The District at Green Valley Ranch.

    barre3 is a 60-minute class combining the techniques of ballet, yoga and Pilates. This special class will be taught by barre3 Henderson Founder Jackie Edlund. No shoes are required; participants are encouraged to bring their own mats and towels.

    The price per participant is $23 with proceeds benefiting The Animal Foundation.

    Following the class, The Animal Foundation will have cute dogs available for adoption.

    TO REGISTER:
    Interested guests must register here – limited space still available.  Only 25 participants will be allowed; space is extremely limited. A limited number of dogs will be allowed, so participants are encouraged to sign up their fur-friends as soon as possible. Participating dogs must be accompanied by current vaccination records.

    ABOUT BARRE3: 
    barre3 is a boutique fitness studio located at The District at Green Valley Ranch.  Barre3 is a unique 3-step, 60-minute program that “creates the strength of an athlete with the long, lean graceful lines of a dancer.” Isometric holds serve to align and strengthen muscles, while precise movements involving a small range of motion help dig deep into the muscles for maximum toning results. The barre3 program is low impact yet involves dynamic movement that energizes the body and elevates the heart rate. barre3 benefits those looking to get in shape and those already fit but looking to break plateaus while staying motivated.

    ABOUT THE ANIMAL FOUNDATION:
    The Animal Foundation is a private, 501(c)(3) nonprofit organization dedicated to saving the lives of all healthy and treatable animals in the Las Vegas Valley. The Animal Foundation operates the highest volume single-site animal shelter in America, saving more than 25,000 pets last year. Founded in 1978, The Animal Foundation’s lifesaving programs are designed to address the root causes of pet overpopulation and homelessness and include: adoptions; low-cost spay/neuter, microchipping and vaccination services; lost & found pets; Community Cats and more. In June 2015, The Animal Foundation announced Mission: Possible 2020, a strategic initiative to save the lives of all healthy and treatable animals who come to them in need by the end of the year 2020.

    ABOUT THE DISTRICT AT GREEN VALLEY RANCH: 
    With over 385,000 square feet of retail space, the District offers a unique collection of over 70 name-brand and boutique shopping, office, and dining options including The Cheesecake Factory, P.F. Chang’s China Bistro, Shake Shack and King’s Fish House. Specialty retailers include Anthropologie, Victoria’s Secret, Brighton Collectibles, Bath & Body Works, Charming Charlie, West Elm and Athleta. The District at Green Valley Ranch features a beautiful outdoor setting complete with a fountain, splash pad for children, and a lush park, all conveniently located in Henderson, Nevada, off the I-215 at Green Valley Parkway. For more information, visithttp://shopthedistrictgvr.com/.  Follow The District at Green Valley Ranch on Facebook at
    and Instagram.

    WHEN:
    This Sunday, Oct. 14
    9:45 a.m.  Class participants to arrive with their dogs for check-in
    10 a.m. barre3 class to begin
    11 a.m. barre3 class concludes, The Animal Foundation adoption begins
    12 p.m. Event wraps

    VISUALS:

    • Men and women working out, while dogs interact and play.
    • Passersby at The District, stopping to watch the class and the dogs.
    • Dogs available for adoption.
  • Las Vegas

    BARRE3 Online Studio

    I have been looking everywhere for Barre type classes where you work with your own body weight, stretching and lengthening. I haven’t had the time to go to a studio and I was so excited to discover Barre3. They have online videos where you can do the workouts in the comfort of your own home! The best part is, you don’t need anything! You can use a chair, a counter and even bottles of water for additional weights.

    Screen Shot 2016-05-18 at 2.22.24 PM

    These workouts are not easy! But they do offer modifications for people who are out of shape like me :). I tried the 10 min workout just to try it out and it was so cool! I am excited to try again later today with a longer workout. The instructions were clear and the exercises are fun and there is an option to turn the music on and off. Besides the instructor, there are 2 other people doing alternate options to follow.

    Sign up for Barre3 and get started on simple exercises to move your body!

    barre3‘s new online platform just launched and it’s taking workouts and whole-body health to the next level! With over 80 studios in the U.S., Canada and the Philippines, the online classes  allow those who don’t have a studio nearby or are on the go and traveling to use their workouts.

    Online:

    • Fresh workouts delivered every single week, plus unlimited access to our growing library of over 250 workouts

    • Detailed how-to videos of key barre3 postures to help deepen your practice and boost your results

    • A dedicated top barre3 instructor on our live-discussion thread to answer your questions for 7 days

    • A weekly plan mapped out for you, including workouts and recipes that work together to energize and balance your life

    Founder Sadie Lincoln is kicking off our first-ever weekly workout! One week is all it takes to get a fresh start, feel better, and get stronger.

    Let’s do this!