The Low Carb Alternative to Rice, Quinoa and Couscous!

Sticking to a healthy low-carb diet isn’t always easy. Good intentions don’t always fit our busy schedules. But Fullgreen is hoping to make healthy eating more convenient with their exciting new range of Cauli Rice & Vegi Rice.

Many vegans resort to eating unhealthy meals because they have a hard time finding simple, healthy meals. Instead of reaching for the bag of chips, try Fullgreen! Fullgreen’s Cauli Rice and Veggie Rice are lower in carbs and have up to 85% fewer calories than grains – such as rice, couscous, and even quinoa! And they’re ready in 2½ minutes – making them a quick and easy way to add more low-carb veg to your diet. Fullgreen products are made with only ‘positive ingredients’; things that contribute to a healthy diet.

Cauli Rice and Vegi Rice are lower in carbs and have up to 85% fewer calories than grains – such as rice, couscous, and even quinoa! And they’re ready in 2½ minutes – making them a quick and easy way to add more low-carb veg to your diet.

Fullgreen products are made with only ‘positive ingredients’; things that contribute to a healthy diet. They’re filled with non-GMO veg, they’re Gluten-free, Preservative-free and Vegan. Shouldn’t all food be made this way?

Amazingly, there’s no need to refrigerate or freeze these handy pouches. Unlike most riced veggies they don’t require freezing or refrigeration. Their shelf-stable pouches last for ages in your kitchen cupboard – even though they contain zero preservatives! Fullgreen believes mealtimes should be enjoyable, nutritious.


Low Carb, Indian Pilaf Riced Cauliflower

Authentic Indian Pilaf spices make this ‘riced cauliflower’ dish the essential low-carb accompaniment to Indian food. It also works great with grilled fish, meat, or roasted vegetables. But our favorite way to eat it is cold, as a ‘grain-free’ salad – with a light, yogurt dressing.

Dietary Advice

  • Dairy-Free
  • Gluten-Free
  • Lower Carb
  • Paleo
  • Vegan
Calories & Carbohydrates Per Serving
  • 136Kcals
  • 20g of Carbohydrates

Ingredients (For 2 Servings)

  • 1 x 7oz Pouch, Cauli Rice, 100% Cauliflower
  • Vegetable Oil (we prefer Sesame Oil)
  • 1/2 Onion, Finely Diced
  • 1 Small Carrot, Finely Chopped
  • 1 Small Bell Pepper, Finely Chopped (any colour will do!)
  • 1 tsp Ground Cumin
  • 1 tsp Ground Turmeric
  • 1/3 tsp Cinnamon
  • 1/2 tsp Cilantro Seeds
  • 1 Clove of Garlic, Crushed
  • 1/2 Cup of Frozen Peas
  • Handful of Yellow Raisins

How To Make It

  1. Heat a little Oil in a flat pan over medium heat and sauté the diced Onion until soft
  2. Add the Carrot and Bell Pepper and continue to cook
  3. Once the vegetables have softened, add all the Spices and Garlic and sauté until they are heated through and fragrant
  4. Add Frozen Peas and Yellow Raisins
  5. To prevent sticking you may want to add a little water
  6. Add 7oz of Cauli Rice into the pan and stir until it is coated in the spice mix
  7. Cook for a further 2 1/2 minutes or until properly heated through


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Upper East Side Latin Dining Sensation La Pulperia Celebrates its 4th Anniversary

La Pulperia celebrates four incredible years serving the best in rustic Latin American cuisine at the Upper East Side cockteleria on Friday, September 14th, 2018 from 5:00 p.m. until 4:00 a.m. at 1626 Second Avenue in New York City.

Co-owners Victor Medina and Executive Chef Carlos Barroz will produce the cultural celebration bringing back customer’s most popular dishes, favored cocktails and musical performers, over the past four years. From dusk until dawn, a live DJ and band will produce the lively but sultry sounds of authentic Latin American culture leading up to a special midnight performance in celebration of the milestone for La Pulperia Restaurants.

The Four-Year Anniversary menu will feature a fine selection of traditional Latin American fare with contemporary influences favored by La Pulperia’s loyal patrons over the years. For your enjoyment is the Cazuela de Pulpo served with Spanish chorizo, carrot puree, green peas, pickled red onions and mole poblano. A consistent favorite is the Brazilian Pacu Fish Ribs which is smothered in an orange chipotle BBQ sauce over coconut rice. El Salmon Brulee is cooked to perfection every time with verlasso salmon tartar, fromage brulee, strawberry & ginger leche de tigre, and micro bull blood greens.

Throughout the evening, friends and frequent diners will give cheers to the momentous occasion with specialty handcrafted cocktails made with the finest spirits and locally sourced, fresh seasonal ingredients. The La Pulperia UES cocktail mixes Viva tequila blanco with fresh pineapple, cilantro, lime juice, chipotle and with a house-made tajin salted rim. El Chilango is a favorite amongst La Pulperia diners and perfectly blends Tequila Cazadores Blanco, Cointreau orange liquor, tamarind nectar, habanero piquante with a salt rim. The Smoke Room cocktail is a flavorful mix of House mezcal & Milagro, passion fruit puree, fresh pomegranate juice and agave nectar.

La Pulperia Restaurant’s Fourth Anniversary Party will be a vibrant celebration immersed in the beautiful cultures of Latin America. Celebrating the Upper East Side location originally opening its doors on September 15th, 2014, a special midnight performance will be the peak of the festivities ending at 4:00 a.m. The rustic yet modern ambiance of La Pulperia’s celebrated location will be the perfect backdrop to the evening’s festivities.


La Pulperia Upper East Side, 1626 Second Avenue (@ 84th Street), New York, NY 10028

DINNERSunday – Thursday4:00 p.m. – 11:00 p.m.Friday and Saturday4:00 p.m. – 12:00 a.m.

BRUNCHSaturday and Sunday11:00 a.m. – 4:00 p.m.

HAPPY HOURSunday – Friday4:00 p.m. to 7:00 p.m.Monday: All Day

About La Pulperia

Contemporary rustic Latin cuisine restaurant La Pulperia first opened on the Upper East Side in 2014, followed by two additional locations in Hell’s Kitchen and Midtown East. The restaurants are the creation of Victor Medina and Carlos Barroz, who also serves as the Executive Chef.  Named after the general stores found throughout South America, La Pulperia offers Barroz’s simple yet refined cuisine from the countries of Latin America with contemporary culinary influences from Spain and Italy. With interiors designed by Andres Gomez (Red Rooster, Whitehall, SoCo) La Pulperia draws inspiration from the authentic pulperias of South America, with handcrafted floor tiles from Mexico, reclaimed wood from Brazil on the ceiling and walls, and abundant shelving displaying top shelf liquor, fresh produce, and wine.

 Located at the intersection of Second Avenue and 84th Street, La Pulperia Upper East Side serves lunch and dinner all week, in addition to brunch on weekends.


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German designer 
leads us through a spiritual story for collection ‘Oblivion’,
taking inspiration from a seductive witch,
a symbol for our transcendental self and inner magical power.
the color for spirituality brings light into the collection
whereas black is used to submit the unknown,
mysterious darkness.
Experiments with volume are revealed
through oversized hoods and layers of ruffles.
A stand out look –
a candy pink oversized woolen jumper
embellished with mysterious tarot cards
that weave in and out of the knit.

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The Style More Than Cool – nANA jUDY

nANA jUDY’s show was very inspiring. As I know nANA jUDY has set the boundaries of design aesthetic, innovation and quality. And this show nANA jUDY continues its style which is more than just a Streetwear and Urban Clothing brand, it is a culture that unites.

I was amazed by the show.

About nANA JUDY:

nANA JUDY is for Men and Women, young at heart, confident, carefree, inspired, and united by their love of music, art, and culture. Originating in Melbourne, Australia, NANA JUDY has grown into a Global Streetwear Brand for leading clothing retailers, department stores, and boutiques all over the world

Style is about being authentic in what you wear and being true to yourself. NANA JUDY’s range of Streetwear and Urban Wear is for those wanting to make a statement about themselves and to express their true self. With unique designs and exclusive elements, NANA JUDY provides you with a style of your very own.

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Living in A Fairytale – Self Portrait SS19 at New York Fashion Week

So excited to be invited to attend Self Portrait SS19 NYFW show at Spring Studios!

It was an amazing show, and I already know that Self Portrait never makes me feel bored. I personally love their dresses so much. Both my graduation exhibition’s opening and Marriage Registration, I chose Self Portrait to wear. Of course I have gotten so many compliments for the beautiful dresses.

This year, Self Portrait continues its modern fairytale style, but adds more bright colors. I love them and looking forward to having them when they are on market.

A lot of great influencers were invited, including Olivia Palermo, Aimee Song, Danielle Bernstein and Caroline Daur.


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New Botanical Based Wellness Products for Fall 2018

Healthy Shake for a Morning Boost!


  1. Essentials Chai Protein Shake Mix (Powder) ($77, Arbonne.comDo the  daily  shake  with  delicious,  nutritious,  perfectly  balanced  Protein  Shake  Mix  in  Chai  flavor.  Provides 20 g of vegan protein to help support muscles, plus more than 20 essential vitamins and minerals per serving. Clinically tested and certified to have a low glycemic index, which has little effect on blood sugar levels and does not cause a spike in blood sugar.
  • Essential amino acids help support muscle repair and protein synthesis
  • Low allergen potential is achieved by avoiding common allergens, such as soy and whey, which are present in many protein mixes
  • 20 g of natural vegan protein promotes satiety and is easily digestible


Grab-and-Go Snack Bar!  


  1. Essentials Protein Snack Bars – Apple Cinnamon ($30, Arbonne.comRaise  the  bar  on  snacking!  Arbonne  Essentials  Protein  Snack  Bars  contain  a  satisfying  10g  of  plant-based protein plus fiber and come in a variety of flavors for a nutritious and delicious go-to snack.
  • Convenient, on-the-go snack option for busy lifestyles and traveling
  • Suitable for the entire family to enjoy
  • No artificial colors, flavors or sweeteners
  • No trans-fat or cholesterol


Two Essential Oil Blends To Make Your Home Smell Like Fall!


  1. Rescue & Renew Pure Essential Oil Warrior Blend ($35, Arbonne.comChanging seasons will have nothing on you with this spicy, warm fragrance of oils like clove, cinnamon bark  and  rosemary  —  a  must  for  fall  and  winter.  Promotes  a  sense  of  well-being  in  the  midst  of  changing environmental stressors.
  • Spicy, warm and comforting aromatic profile
  • Dilute oil before applying onto pulse points, or diffuse for aromatic use
  • Diffuse to promote a warm environment of peace and security


  1. Rescue & Renew Pure Essential Oil Evergreen ($30, Arbonne.comGet  in  the  spirit of the season with  this  awakening  blend of oils including orange,  Siberian fir and wintergreen. Add a peaceful autumn aroma to any room or environment.
  • Sensory awakening, cooling and soothing aromatic profile
  • For topical or aromatic use, the oils can be applied to the skin once diluted, or diffused
  • Diffuse to freshen the air and uplift the spirit with a scent that evokes holiday memories

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