-
Daily Premium Vitamins with Utzy
Taking Vitamins everyday is a good habit to develop. Even when you eat healthily, there are still some trace minerals and vitamins that we are missing. I recently tried utzy naturals Essentially-U. You have to take 6 a day! It seems like a lot but once you get the hang of it, you will see a noticeable difference. I felt more ‘awake’ during the day and my skin has never looked better! It’s amazing how one little new habit can quickly create a difference in your body.
MULTI NUTRIENT: Our foundational multi-nutrient formula; including vitamins, minerals, and antioxidants. Perfect for every day health.
Essentially-UAccording to the USDA, the majority of the US population is deficient in vital nutrients. We created Essentially-U to make sure that you aren’t among them. This product is comprised of vitamins, minerals, and phytochemicals that your body requires in balanced amounts to function optimally. Additionally, we have carefully formulated Essentially-U to contain key amounts of necessary micronutrients, such as trace minerals and antioxidants. Taking Essentially-U will give you daily confidence that you are giving your body all of the nutrients that it needs.Visit Utzy to learn more about Super-Premium multivitamins, fish oil, vitamin D, and more! -
Foam Sunscreen from Coppertone
Coppertone just launched an exciting multimedia news release highlighting the brand’s fun ways to focus on skincare this season.
From a fun social media sweepstakes to a one-of-a-kind influencer experience in Miami, from partnering with The Skin Cancer Foundation to gearing up for the big release of Disney Pixar’s Cars 3, Coppertone is making this summer one for the books!
Coppertone is “whipping up” a whole new way to love sunscreen. Check it out here 🙂
-
Top Things Pet Owners Should do to Prepare for Disasters
Top Things Pet Owners Should do to Prepare for Disasters
Dr. Kurt Venator, Purina Veterinary
Although it’s difficult to predict when natural disasters will occur, preparing for the worst can make the difference when every second counts. Below are five tips for pet owners to prepare for a disaster:
1. Know the common natural disasters that can occur: Though pet owners should try to be prepared for all types of emergencies if possible, depending on which U.S. region you reside in, there are certain natural disasters that are more common than others. For example, hurricanes and cyclones are more likely to occur if you live near the Gulf of Mexico or Atlantic Coast, and tornadoes mainly hit areas like Kansas or Iowa in the Midwest. The West coast typically experiences wildfires, and flash flooding can take place in certain areas across the United States – such as the Southwest – after large storms. If you live in a region where hurricanes are common, it’s important to understand the elevation level of your property and whether it is prone to floods. This will help you understand how your property will be affected when a hurricane hits and can help you prepare a plan in advance for your pets.
Cami and I live in the desert of Las Vegas, so we don’t have to worry about flooding. But once in awhile there are crazy rain storms and because the city is not equipped for adequate drainage, the parks do accumulate a ton of water! Things we do have to aware of here are heat stroke, crazy windy days and spiders, scorpions and snakes!
2. Prep your home and pet: The first step to preparing your pet for a natural disaster is to make sure that he or she is wearing a securely fastened collar with up-to-date identification in case you become separated during a natural disaster. Pet owners can consider having their pet microchipped to assure that the pet can be identified and found via an electronic device as well. To prepare your home for natural disasters, talk to your local veterinarian who can provide waterproof, “Pets Inside” stickers that you can place on the front and back door of your house to alert rescuers that there are pets inside your home. In the case of a hurricane, try to cover all of your windows with permanent storm shutters or marine plywood and keep your pet away from them while the hurricane is passing through.
Cami has not been microchipped! So having a reliable ID collar with correct phone numbers on it is very very important. I recently changed my number to a Vegas one and her tags still have my old number on it! This is a great tip. Even though I am with Cami 24/7 and hardly ever apart from her. You never know what can happen and if she got lost, how could she get home?
3. Prepare a disaster kit: Your pet disaster kit should include basic pet essentials such as bottled water, cans of wet food, blankets, collapsible bowls, cat litter and pan, and a leash and collar. A one-to-two-week supply of food that your pet usually eats is an ideal amount to include in your disaster kit, however make sure to replace the food according to the expiration dates and call your pet food manufacturer to address any other quality and safety concerns. Have photos of your pet on-hand in case you need to distribute pictures if your pet gets lost, and make sure to include any important paperwork pertaining to your pet (e.g. vaccine records/medical history, veterinary contact information, medications list and emergency contacts). Finally, be sure to include a basic pet first-aid kit in your disaster kit.
I think this is so important to have. Cami is way too big to be carried now, over 85 lbs but we still try. I would pack this emergency kit just in case something happens. A doggy backpack can be perfect for situations like this and we like this one from Ruffwear. Lucky for me, a lot of her vaccines and info is online with her pet insurance app and also on my Google Drive.
4. Develop an evacuation plan: Do your research and save precious seconds by identifying possible locations where you can take your animals should you have to evacuate. These locations can include animal shelters, veterinary clinics or even pet-friendly hotels where you and your pet can find relief until the disaster passes. Keeping your dog’s medical records on-hand is vital since some pet-friendly emergency relief centers require proof of vaccinations in order for your pet to stay there.
5. Recruit friends and neighbors: It’s also important to consider creating a buddy system with your neighbor, family or friend who can look out for your pet in case you are not home when a disaster strikes. Add this person to your veterinarian’s emergency contact list of people who have authority to approve necessary emergency treatments if you can’t be reached. Also, identify places where you can leave your pet while you are out of town to avoid leaving your pet alone. Always let your pet sitter and back-up person know where your pet’s disaster kit is stored in case of an emergency.
For more information, please visit purina.com and petcentric.com.
-
LIFTLAB LIFT + FIX Serum
Boost the benefits of your sunscreen and help skin recoverfrom UV exposure with LIFTLAB’S anti-redness, anti-irritation,anti-aging serum, powered with nature’s most powerful andprotective protein-patented Cell Protection Protein®As reported in a survey conducted by The American Academy of Dermatology (AAD), not all of us play by the sun safety rules. Despite the awareness of how cumulative exposure to harmful UV rays increases the risk of skin cancer and accelerates skin aging, too many people either skimp on sunscreen and/or slack off on reapplying.Sun-Smarts: For optimal protection, the AAD recommends that you apply 1 ounce of a broad-spectrum, water-resistant sunscreen (enough to fill a shot glass) and reapply every 2 hours-and always after swimming or working up a sweat. For extra sun care insurance, consider LIFTLAB‘s innovative, soothing skin saver, LIFT + FIX™ ($95.00 / 2 oz.). Just a pump or two of this ultra-light, highly concentrated serum after cleansing can reinforce the protection of your sunscreen. LIFT + FIX™ also helps to counteract the damaging effects of UV exposure après-sun.
Protect and Repair: Infused with clinically-tested ingredients at concentrations clinically proven to be effective, LIFT + FIX™ is formulated to strengthen the skin’s barrier to help heal redness and sensitivity as it helps to protect against other environmental aggressors such as smog and pollution. Applied before and after exposure to the elements, the fast-absorbing, non-comedogenic and allergy-tested formula also calms irritation, offers redness relief and enhances healing. The high-tech anti-inflammatory formula is also infused with botanicals to diminish puffiness, provide instant firming action and visibly reduce the appearance of fine lines and wrinkles.Clinically-proven results: Like all products in the LIFTLAB Skin Regeneration collection LIFT + FIX™ is powered with patented Cell Protection Protein® (CPP®), first discovered in marine and plant life in the Arctic, to optimize the skin’s own natural rejuvenation process as well as protect against inflammation caused by the forces of Nature. Exclusive to LIFTLAB, this anti-aging skin care secret also balances skin’s moisture levels. Clinical trials show that CPP® applied before sun exposure reduces redness and irritation caused by UV rays by 95% within 72 hours.* Another study shows that CPP®encourages the formation of 40 other proteins needed for healthy, younger-looking skin.**Anti-Redness Ritual: Dispense one or two pumps of LIFT + FIX™ into the palms of your hands, rub them together, and then gently press into cleansed skin. You’ll not only calm, eliminate and help prevent inflammation, you’ll also slow the signs of skin aging, giving your complexion everything it needs to look fresher, calmer and visibly younger.*Results of AMA Laboratories Inc. study comparing skin treated with CPP® to untreated skin.**Results of DNA microarray results from study by BioInnovation Laboratories.Available now at liftlabskincare.com, neimanmarcus.com and prestige skin care retailers. -
VitaFusion Gummies 30-Day Challenge
I am so excited to be taking part in a 30 Day Challenge! Lately I have been trying to instill some good healthy habits into my daily routine and remembering to take vitamins is one of them. The best thing about Vitafusion is that they are chewable gummies that are just like candy. I don’t need water and there is no aftertaste or hard to swallow. I keep it by the computer desk now so every day I remember to take it! I love how it tastes and it’s hard to eat only 3.
Vitafusion Gorgeous Hair, Skin and Nails is a great-tasting gummy multivitamin containing 12 key nutrients, including Biotin and Vitamins C and E to help nourish beautiful hair, skin, and nails from the inside out.
- 2X the Biotin‡, an essential B vitamin that supports a healthy metabolism and gorgeous hair, skin and nails
- 4X the powerful antioxidant Vitamins C and E‡
- Vitamin C, an essential vitamin for the body’s production of collagen
- Provides 100% of the recommended daily value of additional nutrients Vitamin A, Vitamin D, Vitamin B-6, and Vitamin B-12
‡Versus the leading hair, skin and nails gummy supplement
I’ll post an update in July!
I also tried the Cherry Sleep Well Gummy too! These taste amazing and I love taking them! Super health nuts may shy away from dummies because of the ‘extra’ carbs but this vitamin is made with real tart cherry extracts that have health benefits and not just flavor. I will continue to use these for the convenience and how easy it is.
A good night’s sleep makes everything better, so catch some ZZZs and optimize your beauty rest with vitafusion™ Beauty Sleep. One serving of these great-tasting gummies provides 3 mg of Melatonin to support sleep, sleep cycle regulation, and to help you awake refreshed*, and 400 IU Vitamin D to support bone, teeth, muscle and immune health*
- Infused with natural cherry-vanilla flavor
- Gluten free
– See more at: http://www.gummyvites.com
-
New Meditative Art & Craft from The Quarto Group
Handmade Collage with Seiko Kato: 15 Stunning Designs to Cut and Assemble
By Seiko Kato
Quarry Books | June 1, 2017
Trade Paperback | 128 Pages
USD: $21.99 | CAN: $28.99
ISBN: 9781631593451
This guided artbook gives artists the tools they’ll need to create their own, personalized works of collage. Well-known artist Seiko Kato provides 15 design themes for artist to work in, and over 1000 images to browse, cut out, and assemble into works of art. Perfect for customizing a journal, stationery, a greeting card, and anything else the artist can imagine. Design themes include peacock parade, perfume bottles, and a walk in the woods.
Seiko Kato – a Japanese collage artist living in Brighton, UK, is an avid collector of vintage books, antique trinkets, and interesting found objects. She deconstructs old illustrations and reconstructs them in a beautiful and unique way. For more information, visit www.seikokato.com
The Spirit of the Brush: Chinese Brush Painting Techniques: Simplicity, Spirit, and Personal Journey
By Sungsook Hong Setton
Rockport Publishers | June 15, 2017
Trade Paperback | 128 Pages
USD: $22.99 | CAN: $29.99
ISBN: 9781631592904
Artist and teacher Sungsook Setton, who learned the techniques of Chinese ink painting with Chinese and Korean masters in her native South Korea, brings new excitement to this age-old art. While teaching the traditional disciplines for holding and using the brush, in Spirit of the Brush she shows readers how to turn the techniques and inner meditation toward interpreting their own world: city views, music, and the essence of contemporary life. It’s minimalist approach to painting continues to have enormous appeal.
Sungsook Setton is a Korean-American artist and calligrapher. In addition to her training in brush painting and calligraphy under Chinese and Korean masters, she has also studied Western art in Germany, the United Kingdom, and the United States. Setton’s work has been widely exhibited globally and she has received two dozen awards for her work, including twice winning Best of Show at the National Juried Exhibition by the Sumi-e Society of America.
Drawing for Joy: 15-Minute Daily Meditations to Cultivate Drawing Skill and Unwind with Color–365 Prompts for Aspiring Artists
By Stephanie Peterson Jones
Quarry Books | July 1, 2017
Trade Paperback | 144 Pages
USD: $22.99 | CAN: $29.99
ISBN: 9781631592959
Drawing for Joy gives readers an accessible series of 52 week-by-week exercises designed as a low-stress way to build a successful daily drawing practice in just 15 minutes a day. The exercises teach readers how to draw by exploring line, texture, pattern, and color. Author and illustrator Stephanie Peterson Jones begins with basic information on the required materials for completing the exercises and essential techniques and strategies for readers to use when coloring their creations. The exercises start with a focus on simple shapes such as circles, squares, and other geometric textures, then progress gradually toward creating more realistic motifs, including florals and other natural shapes, all built with line and pattern.
Stephanie Peterson Jones is a certified K-12 art teacher who loves teaching art to children and adults. She loves to work on community art projects that encourage kindness and compassion and started Art & Kindness, LLC with her husband following Hurricane Sandy.
Tangle-Inspired Botanicals: Exploring The Natural World Through Mindful, Expressive Drawing
By Sharla Hicks
Quarry Books | July 1, 2017
Trade Paperback | 128 pages
USD: $22.99 | CAN: $29.99
ISBN: 9781631592881
Tangle drawing is a powerful tool for people looking to tap into their inner artist. This book guides readers in exploring and developing their own style of Zentangle-inspired botanicals, land and seascapes, lush foliage, and mixed-media color enhancers. The author uses nature photographs and monoprints embossed with flowers, leaves, and grasses for Zentangle inspiration.
Sharla Hicks has been a Certified Zentangle Teacher since 2011. She has a 40-year background as a mixed-media and textile artist, fluent in painting, collage, printmaking, quilting, and fiber techniques. Today, her primary focus is offering lectures, retreats, and workshops around the world to produce innovative Zentangle-inspired art pieces.
