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Spring Hair Loss Solution for Men & Women
Seasonal hair shedding happens to both men and women. During this time, hair follicles enter a resting phase, causing hair to fall out faster than usual. It happens in the spring due to the longer days and increased exposure to sunlight.
KeraFactor helps to “turn on” weak or resting hair follicles, improve scalp circulation, and add nutrients to help produce thicker, longer healthy-looking hair.
Before and After (6 months):
Revitalize Your Hair with KeraFactor’s Innovative Hair Care Solutionshttps://shop.mykerafactor.com/
Experience the Transformation with KeraFactor’s Hair Care Products:
- KeraFactor Combo System: A dynamic trio including the scalp stimulating solution, hair treatment and wet & dry brush all designed to produce thicker, longer and healthier looking hair
- Scalp Stimulating Solution: Contains 7 polypeptides that help to ‘turn on’ weak or resting hair follicles to improve scalp circulation and produce healthier looking hair
- KeraCap Laser Scalp Stimulation: Designed to be used after massaging KeraFactor solution into the scalp with studies showing an improvement in hair quality for both males and females
- Scalp Stimulating Hair Treatment: Similar to a 2 in 1 Shampoo and conditioner that exfoliates and stimulates the scalp and hair using a unique combination of conditioners and growth factors
Patients can expect to start seeing improvement in scalp health, increase in hair shaft size, and a reduction of the appearance of thin hair. Most people notice a change in the scalp and rate of hair growth between 3-6 weeks.
Learn more at: https://shop.mykerafactor.
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Dr. Eric Berg, DC, Provides Tips on maintaining weight loss after using Ozempic and Mounjaro
Author of Amazon Best Seller, “The Healthy Keto Plan” Provides best approach to nutrition
After using weight-loss medications like Ozempic and Mounjaro, it’s important to adopt a sustainable approach to maintaining your weight loss. It’s crucial to approach nutrition, KETO, and intermittent fasting with specific guidance by Dr. Eric Berg DC. Here’s just a few strategies that can help:
Meal Planning and Mindful Eating: Plan your meals and snacks ahead of time to avoid impulsive food choices. Pay attention to portion sizes and practice mindful eating by eating slowly, savoring each bite, and listening to your body’s hunger and fullness cues.
Post-Weight Loss Nutrition:
– Focus on maintaining a balanced and nutritious diet.
– Consume a variety of whole foods, including animal proteins, vegetables, nuts, and healthy cheese.
– Avoid processed foods, sugary beverages, and any intake of refined carbohydrates.
– Consider incorporating the ketogenic diet.KETO Diet:
– The ketogenic diet involves consuming high amounts of healthy fats, moderate protein, and very low carbohydrates.
– Work with a healthcare professional to ensure it aligns with your specific health needs and is safe to follow alongside your medications.
– Prioritize healthy fats from sources like avocados, nuts, seeds, olive oil, and fatty fish.
– Limit your carbohydrate intake to a specific threshold (usually around 20-50 grams per day). Non-starchy vegetables are unlimited.Intermittent Fasting:
– Intermittent fasting involves cycling between periods of fasting and eating.
– Start with a gentle approach, such as the 8/16 method and gradually increase the fasting window based on your comfort level.
– Pay attention to your body’s hunger and fullness cues and ensure that your nutritional needs are being met within the eating window.
– Stay well-hydrated during fasting periods.Consistent Lifestyle Habits: Focus on developing healthy habits that you can maintain consistent exercise, balanced nutrition, and adequate sleep. Aim for a cycle of walking one day, then resistance exercise the other day making sure your diet consists of whole, nutrient-dense foods.
Regular Physical Activity: Engage in regular physical activity to support weight maintenance. Find activities you enjoy and make them a part of your daily routine. This can include activities like walking, jogging, swimming, cycling, or any other form of exercise that keeps you active and motivated.
Monitor Your Progress: Keep track of your weight, measurements, and other relevant metrics to stay aware of any fluctuations. Regularly check in with yourself to monitor changes and make adjustments as needed.
Manage Stress: Find healthy ways to manage stress as it can lead to emotional eating or other unhealthy habits. Engage in stress-reducing activities such yoga, deep breathing exercises, or hobbies that bring you joy and relaxation.
Remember, maintaining weight loss is a lifelong process, and it’s normal to have ups and downs. Be patient with yourself, celebrate your achievements, and stay committed to your healthy lifestyle habits.
About Dr. Eric Berg
Author of Amazon Best Seller, The Healthy Keto Plan and known for The 7 Principles of Fat Burning. Berg is a longtime YouTube Influencer with over 28 million subscribers on all his channels getting 200 million views/month. For over 30 years, Dr. Eric Berg has a passion to teach and share health-related topics, including Healthy Keto® along with intermittent fasting as a basic long-term eating plan. He has personally worked with over 40,000 people including Hollywood top actors, senior U.S. government officials, MD’s, top CEO’s of prominent corporations, scientists, stay-at-home moms and high school students– on how to use natural methods, nutrition, and the healthy version of the ketogenic diet (Healthy Keto®).
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resB® is the world’s #1 clinically proven and pulmonologist-recommended lung probiotic supplement.
Your respiratory, digestive, and immune systems are connected physically and biochemically at the microbiome level. resB® was designed by doctors to target underlying cellular pathways for peak performance across your body’s systems.*
Fuel your microbiome and breathe easier!
Activate your Gut-Lung Axis, so you can feel healthier and breathe easier.*
The probiotic bacteria in resB® have been known to produce specific short chain fatty acids that support digestive health directly and travel through systemic circulation to support respiratory health.*
The Gut-Immune Connection
Did you know 70% of your immune cells live in your gut? The probiotic bacteria and botanicals in resB® have also been clinically studied for their immune supportive benefits.*This top-selling breath restorative formula combines live probiotic bacteria strains (RSB11®, RSB12®, and RSB13®) with ancient herbs to help your respiratory system expand easily, improve digestion, and strengthen your immunity response.*
resB® Lung Support is the result of multi-year research by the founder, Dr. Vivek Lal, and his team of scientists, who mapped the gut microbiome’s role in regulating inflammatory pathways to scientifically support the lung structure and function through the gut-lung axis.
- Lactiplantibacillus plantarum RSB11®
- Lactobacillus acidophilus RSB12®
- Lacticaseibacillus rhamnosus RSB13®
- Vasaka (Adhatoda vasica) leaf extract
- Holy Basil (Ocimum sanctum) leaf extract
- Turmeric (Curcuma longa) root extract
Benefits*✓ Enhance airway & lung health to breathe easy
✓ Helps in clearing mucus
✓ Naturally minimizes coughing
✓ Seasonal sinus & bronchial support
✓ Improves pulmonary structure & function
✓ Improves digestion and gut health
✓ Improves immune health
✓ Better sleep due to better breathing
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NATPAT Stickers Stands as a Beacon of Innovation
The Range of NATPAT Products:
- Calming Patches and Stickers: For those seeking tranquility in their hectic lives, NATPAT’s calming patches and stickers offer a soothing escape.
- UV Stickers: Sun lovers will appreciate NATPAT’s UV stickers, providing a smart way to monitor UV exposure.
- Stuffy Patch: When congestion hits, the stuffy patch is an excellent ally, helping to alleviate discomfort.
- Sleepy Patch for Kids: Parents will appreciate the gentle effectiveness of the sleepy patch for kids, ensuring a peaceful night for the little ones. For adults, the sleep patch for adults offers a similar benefit, promoting restful sleep.
- Itch Patch and Bug Bite Patches: NATPAT offers quick solutions for annoying itches and insect bites.
- Focus Patch: For those needing a concentration boost, the focus patch is a game-changer.
- Appetite Suppressant Patches: If managing appetite is a concern, NATPAT’s appetite suppressant patches are a discreet and effective aid.
- Allergy Relief Stickers: Allergy sufferers will find solace in the allergy relief stickers, designed to ease symptoms naturally.
- Mosquito Protection: NATPAT also offers specialized solutions for mosquito protection. Their mosquito patches for adults and mosquito patches for kids are a safe, chemical-free way to keep mosquitoes at bay. Additionally, the mosquito stickers provide a fun and effective alternative for children.
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SheaMoisture Launches 1st Ever Deodorant Range for Rich Melanin Skin
Today, SheaMoisture, a global beauty and personal care pioneer is launching its first ever collection of antiperspirant underarm and whole body deodorant specifically designed to meet all the needs of rich melanin skin: superior sweat and odor protection for all day/all over freshness and skin solutions that even out underarm discoloration, replenish moisture, soothe and smooth skin in sensitive areas and more.
SheaMoisture Launches 1st Ever Deodorant Range for Rich Melanin Skin!“SheaMoisture was one of the first brands to launch innovative products crafted with culturally authentic natural ingredients to care for textured hair. This is the first deodorant range that really works for underarms and your whole body, and is designed primarily for rich melanin skin,” said Dawn Williams-Thompson, Head of NA Personal Care Design for Retail & Local Brand Development at Unilever. “This reaffirms SheaMoisture’s priority of developing no compromise beauty products to help her live her healthiest, most beautiful life.”
SheaMoisture’s 1st Ever Deodorant Range for Rich Melanin Skin Includes Eight Products:
Six distinct Black dermatologist approved stick deodorants for long-lasting antiperspirant underarm protection and skin solutions which evens tone, moisturizes, and smooths skin. Range provides up to 70 percent moisture replenishment to dry skin, invisible application, and culturally iconic fragrances.
SheaMoisture Antiperspirant Stick Deodorants
(1) Even Tone made with Vitamin C & Niacinamide to help visibly even skin tone with daily use
(2) Moisturizing made with Raw Shea Butter & Hyaluronic Acid that delivers all day moisture
(3) Smoothing made with Manuka Honey & Retinol to help smooth rough, dry and bumpy skin
(4) Fresh made with Coconut & Hibiscus that provides all day freshness and care
(5) Sensitive made with Aloe Vera & Ceramides and a dermatologically tested and hypoallergenic fragrance
(6) Soothing Post-Shave made with Vitamin E & Kukui Nut Oil to help actively soothe and calm post-shave skinTwo distinct Black dermatologist and gynecologist approved options for whole body protection with a plant-based formulation that includes NO aluminum, NO baking soda and NO talc.
Each whole body deodorant provides all day, all-over odor control, invisible application and SheaMoisture’s signature Coconut and Hibiscus scent.
SheaMoisture Whole Body Deodorants
(1) Whole Body Deo Cream made with Coconut & Hibiscus that features a quick dry, smooth application
(2) Whole Body Invisible Stick made with Coconut & Hibiscus that features an anti-friction, smooth glide stick.“As a Black woman gynecologist, I know firsthand how important it is to have products that are tailored solutions for rich melanin skin. Our unique skin requires thoughtful care and deserves deodorant options that provide both effective odor protection and care for our rich melanin skin’s specific needs and sensitivities,” said Dr. Kameelah Phillips, MD a board-certified OB/GYN. “To that end, SheaMoisture completely delivers on their promise with this collection.”
SheaMoisture’s 1st ever deodorant range for rich melanin skin will be available starting February 2024 at Walmart, Target, Walgreens and CVS with a suggested retail price of $9.99 each.
To celebrate SheaMoisture’s pioneering entry into the deodorant category, the brand is sponsoring the Fisk University Gymnastics Team, who in 2023 made history as the first ever HBCU gymnastics team to compete at the NCAA level.
To kick off the partnership, SheaMoisture was on hand at Fisk University on January 14, 2024 to honor head coaches Corrinne Tarver (Fisk University), Brittany Harris (Brown University), Ashley Miles Greig (Iowa State), Umme Salim-Beasley (Rutgers University), Aja Sims-Fletcher (Talladega College) and Kelsey Hinton (William & Mary University) who together, are the only African American women head coaches of an NCAA gymnastics program in the country.
Fisk University’s Gymnastics Team is coached by Corrinne Tarver, who in 1989 became the first African American woman to win the NCAA All-Around Gymnastics Championship.
SheaMoisture will feature the Fisk University Gymnastics Team throughout its Shea deodorant launch campaign, provide a $25,000 grant in support of their 2024 season, provide career resources to team gymnasts and special products.
“This grant and partnership with SheaMoisture is more than just an investment in our gymnastics team; it is a commitment to empowering our girls by giving them the tools and exposing them to resources they can use on campus and beyond to power their futures,” said Corrinne Tarver, Head Coach for the Fisk University Gymnastics Team.
In addition to the Fisk University Gymnastics Team, SheaMoisture has partnered with two other pioneers: acclaimed musician MC Lyte, who was the first female rapper nominated for a Grammy, will voice the campaign in national ads and radio spots and rising star Coco Jones, a talented musician and actress who is currently nominated for five Grammy awards, will make cameo appearances throughout the campaign.
Join us in celebrating this exciting launch as we continue to prioritize innovation and inclusivity while celebrating trailblazers, creators and excellence seekers at www.SheaMoisture.com/
deodorants-for-melanin-rich- skin. Tag @SheaMoisture and use the hashtag #SheaDeoForUs to join or start a conversation online.
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Navigating Pregnancy Comfortably with the Best Active Wear
Often a popular resolution in the new year is adopting more exercise into your daily routine. Particularly during pregnancy, keeping active through low-impact exercises and activities is a great way to prepare your body for labor, and it also improves mental health significantly.When expecting, your body goes through many changes, both internally and externally, therefore it’s important to find adaptable and breathable activewear that allows movement.
With the help of pregnancy expert and experienced Doula, Kalli Chason, the team at Your Baby Club has shared insight into why comfortable maternity active-wear is so important and how to find pieces to add to your winter wardrobe.
Discussing the importance of comfortable maternity activewear, Doula Kalli Chason says:
“During pregnancy, individuals are going through immense amounts of growth in short amounts of time which makes it more important to dress in a way that is comfortable for you during exercise. Comfort differs from person to person, listen to your body and you will know if that outfit feels good for you.
“Maternity wear can provide more comfort as you stay active while your body is undergoing immense amounts of growth, but not every person finds them necessary. For first-time pregnant parents and parents with certain body types, belly growth can be a lot less than in others or subsequent pregnancies. Particularly with gym wear as it can stretch to fit changing body types.
“For this reason, some individuals might not feel the need for maternity wear. If your clothes are fitting too tight and leaving lines on your body after exercise, it might be time to make the jump into the maternity section. Check your local Buy Nothing groups and thrift stores, they commonly have great options for maternity activewear.
“Support can make a huge difference while working out during pregnancy. Finding leggings that have a tight supportive band around the belly but that are not too tight around the legs and ankles will likely be the most comfortable. While pregnant your body is releasing a hormone called relaxin, which makes all of your muscles looser and easier to injure. Having support from your clothing can help prevent injury and provide more comfort.”
1. Find the right fabrics
Pregnancy can be uncomfortable, but if you add restrictive and irritating clothing to the mix whilst exercising, it can become even more difficult. The key to finding comfort is loose, lightweight clothing that’s breathable, like lycra, polyester, and nylon. Go for clothes that are loose in structure if you are seeking comfort when walking, playing sports, or doing any low-impact exercise; so, maternity sweatpants, sports bras, and leggings with belly support.
2. Remember footwear is just as important
During pregnancy, you’re likely to experience achy, swollen feet and legs, due to weight gain and changes in hormones. Finding appropriate footwear is incredibly important when staying active throughout your pregnancy, as it can not only determine how comfortable you are, but can also support your back, ankles, and feet as they change in shape.
When shopping for new sneakers, or even taking a deep dive into your wardrobe, find a pair with a good arch and ankle support – so no flimsy dolly shoes. As your body starts to grow, you’ll likely need a shoe that can slip on and off easily, as reaching down to tie your laces will become increasingly harder. Finally, your feet are likely to swell, which means you need a shoe with room for expansion, so invest in a pair that is a size or half bigger than normal.
3. Find gym clothes you can wear post-pregnancy
Your maternity wardrobe doesn’t have to be restricted to elasticated waistbands, and maternity gym tops that you may never wear again. While some items are essential for your comfort, you can purchase items that can be worn later down the line.
A bigger sweatshirt may fit perfectly during pregnancy, but it can still be worn after your baby arrives as an oversized outer layer, which will pair perfectly with leggings. This can be done with most maternity activewear, as they are designed to stretch to fit your body comfortably.
4. Buy basics to save cash
Basic t-shirts, vests, and leggings will become your go-to picks when exercising throughout your pregnancy. They are affordable, comfortable, and go with just about anything.
Your basic activewear can double up to become your everyday go-to’s – you can throw them on for a trip to the supermarket, to meet friends and family, or for lounging around the house getting ready for your new arrival.
5. Most importantly… be comfortable and confident
Your maternity activewear doesn’t have to be bland, but they do need to be comfortable. Find pieces that match your pre-pregnancy style and make you feel confident. It’s all about finding clothes that support you during exercise while also complementing your changing body shape.
The rise in athleisure’s popularity in the world of fashion means there is an increasing amount of options for you to choose from throughout your pregnancy to make you feel confident.
https://www.yourbabyclub.com/
category/prenatal-health- fitness-wellbeing-741
