Posts Written On February 11, 2021

Kick The Morning off with The Best Breakfast That Anyone Can Have.

It can be tough to have something both quick and nutritious in a busy schedule that always has you on the move. If you’re looking for something easy to make in the morning, look no further than these healthy Nature’s Path COCONUT Oatmeals and GRAIN FREE Cereals.

So tiny and yet so powerful,
chia seeds are part of Nature’s Path must-have list
of ingredients in their organic food.
You’ll find it in this Qi’a Creamy Coconut Oatmeal oatmeal.

QI’A – CREAMY COCONUT OATMEAL

A unique blend of organic, gluten-free oats, coconut, and superseeds chia and hemp, this hearty Qi’a oatmeal gives you a boost of plant-based proteins and healthy fats. Free from added sugars, every serving provides 6g of protein and 5g of fiber, keeping you full and satisfied. It’s important to start the day right, which is why Nature’s Path created this tasty oatmeal made with simple, whole food, and organic, non-GMO ingredients.

Reasons to Love It:

  • Nutritious blend of chia, hemp & buckwheat
  • High source of fibre
  • No added sugar

If you are not in rush, take time to have fun with this creamy coconut oatmeal, making it to a fancy meal!

PAN-SEARED QI’A OATMEAL
with QI’A – CREAMY COCONUT OATMEAL

The gluten free answer to french toast and pancakes – pan-seared oatmeal. A crispy take on everyone’s favorite hearty way to start the day, this easy to prepare organic superfood oatmeal dish puts the gourmet back in gluten free. Top with fresh raspberries and pure maple syrup for a dash of sweetness.

INGREDIENTS:

DIRECTIONS:

  1. Grease loaf pan well with 1 tbsp coconut oil.
  2. Empty packets of Qi’a into a bowl.
  3. Heat almond milk just to a boil.
  4. Pour almond milk over Qi’a.
  5. Stir to combine.
  6. Let stand for 10 minutes.
  7. Stir into prepared pan.
  8. Cover with plastic wrap.
  9. Refrigerate overnight.
  10. Slice Qi’a into 6 portions.
  11. Heat 2 tbsp coconut oil in a large nonstick skillet set over medium-high heat.
  12. Cook for 2 to 3 minutes per side or until golden and seared on each side, cooking in batches if needed.
  13. Serve with raspberries and maple syrup.

Let’s talk about one of all American’s favorite breakfasts – Cereal! GRAIN FREE HOT CEREAL is here – Made with nuts, seeds, and plant protein from watermelon seed protein powder, Nature’s Path gluten-free and grain free hot cereal comes in Maple Almond Crunch and Cinnamon Apple Crisp.

MAPLE ALMOND GRAIN FREE HOT CEREAL

Nature’s Path Maple Almond Crunch is a new, convenient, grain-free hot cereal made of sweet maple, crunchy roasted almonds, and hearty chia. It’s nutrient dense with nuts, seeds, and contains plant-based protein from watermelon seed protein powder, boosting your morning with healthy fats and daily nutrients.

Reasons to love it:

  1. Grounded in nutrition without sacrificing taste.
  2. Made with nuts and seeds instead of grains
  3. Vegan and paleo friendly

Nature’s Path Cinnamon Apple Crisp is a new, convenient, grain-free hot cereal made of warming cinnamon, crisp apples, and hearty chia. It’s nutrient dense with nuts, seeds, and contains plant-based protein from watermelon seed protein powder, boosting your morning with healthy fats and daily nutrients.

Reasons to love it:

  1. Grounded in nutrition without sacrificing taste.
  2. Made with nuts and seeds instead of grains
  3. Vegan and paleo friendly

Here is your friendly reminder to take it easy this weekend and be kind to yourself. Let’s slow it down and enjoy a (much-needed) comforting bowl of Nature’s Path COCONUT Oatmeals and GRAIN FREE Cereals.

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Create Mindful Moments in Your Self-Care Routine with La Parea Wellness

Give in to your senses and release your tension with the help of La Parea Wellness and their line of plant-based aromatherapy products.

 

Each of their lovingly-created balms, oils, candles, and more uses traditional plant derived remedies from the Andes and Amazon with a modern touch in order to treat the worries and aches of the 21st century.

 

Discover the perfect solution for every step in your self-care journey:

 

  • Picaboo – Say goodbye to chafing and under breast irritation with this soothing blend of matcha butter, coconut oil, witch hazel, and tea tree oil.
  • Palo Santo Balm – Ease your tight or sore muscles with this moisturizing blend of creamy avocado butter and antioxidant and caffeine packed guayusa and guaviduca infused oils.
  • Chill Face & Body Mist – When the stress of work, social media, or the virus comes calling, spritz your face, body, pillow, or room with this calming mix of mood-altering essential oils.
  • Guayusa Tea Blend – Take a minute to sit, sip and practice being mindful by adding this invigorating, antioxidant-packed tea to your morning healing routine.
  • Ecuadorian Rose Scented Soy Candle & Bath Salts – Pamper yourself from nose to toes by drawing a bath with their calming herbal-infused salts and the intoxicating scent of Ecuador’s most magnificent roses in candle form.

 

La Parea Wellness prides itself on using natural, sustainable ingredients and handcrafting them into experiences for the senses. For more information, please visit www.lapareawellness.com

 

 

 

 

 

 

 

 

 

 

 

About

La Parea Wellness is the creation of Samanta Moise a mother of four, award-winning children’s book author, and nurse on a mission to create natural, clean wellness products. Born and raised in Ecuador, Moise combines ancestral ingredients and traditions into soothing solutions for showing your body the love.

 

 

 

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