Award-Winning Parma! Vegan Parmesan Offers Cheese Lovers A Delectably Nutritious Range of Dairy-Free, Protein-Rich Condiments Ideal For Main Dishes, Salads, Pizza & More!

Founded in 2004, Parma! has steadily grown to its current status as a leader in the dairy-free cheese alternative arena and a key player in the multi-billion-dollar global vegan food category.

Available in health stores nationwide as well as on the brand new site, Amazon, VitaCost and other online retailers, Parma! is ideal for environmentally conscious consumers, vegans, vegetarians, flexitarians and all health conscious eaters. Unlike some other vegan cheese alternatives, Parma! has also proven highly appealing to mainstream cheese aficionados who are ready to eschew traditional cheese so long as a healthier option boasting authentic flavor, aroma and texture is available.

Sold in 3.5 and 7-ounce bottles, Parma! can be savored on pasta, lightly steamed vegetables, pizza, salads, potatoes, avocado toast, popcorn and countless other hor d’oeuvres, main dishes and desserts.

Cucumber & Tomato Salad


Tomatoes & cucumbers, cut into bite size pieces

1/2 lemon to taste

1/4 cup olive oil

1 to 2 garlic cloves, smashed and diced

1/2 red onion sliced thin

1 or 2 avocados, chopped

1/4 bunch basil or other fresh herb, torn into small pieces or diced

Parma! your favorite flavor for on top.


Mix everything together. Spoon into individual servings in your favorite bowl.
Sprinkle (or pour) Parma! on top. Enjoy!

A cucumber & tomato salad is great in the summer when the veggies are coming right out of the garden. Top with Parma! and you’ve got a complete meal.

Parma! Popcorn


Prepare your popcorn.
Add oil or buttery substance.
Sprinkle on coconut animos and Parma!, flavor of choice, combine well.

Elevate your popcorn experience with vegan Parma! Try Chipotle Cayenne, Garlicky Green or add a little award winning Better Than Bacon flavor! Get all four delicious flavors today and save!

Green Pea Pesto

By Tara at Moms Knows Best

When she found a pesto recipe with frozen peas she hesitated, but decided to give it a try. “I would have never thought peas would be so delicious”, said Tara. Then when she found Garlicky Green Parma! Tara realized that it contained many of the same ingredients she was using in her pesto, so she substituted Garlicky Green Parma! for some of her ingredients and this is what she came up with, she loved it and so do we.  You can also go to her post here.If you want to make it oil free, try using a juicy, organic tomato instead of the olive oil.


  • 1 1/2 cups frozen green peas, thawed
  • 1/3 cup fresh basil
  • Juice of one lemon, about 2 TBL
  • 1/3 cup Garlicky Green Parma!
  • 4 TBL olive oil or tomato


Add all ingredients to a food processor or high-speed blender. Start with one TBL water and add more if needed. Blend until thick but creamy pesto is achieved.

Tonight I tried a self-designed LULU’s Slaw with Parma! It is super easy. Shredding cabbages, carrots and cucumbers first, and then mixing avocado mayo, apple cider vinegar, sea salt, black pepper and Parma! into a bowl. Next, I whisked all the vegetables and ingredients together, stir to combine. And it’s done. For a creamy & yummy slaw, it only needs 5 minutes.


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