Posts Written On October 30, 2019

The Instant Pot Diabetes Cookbook: Simple Recipes for Healthy Home Cooking

The ultimate Instant Pot cookbook for people with diabetes, from the diabetes food and nutrition experts! THE INSTANT POT DIABETES COOKBOOK, by bestselling author and food consultant Nancy S. Hughes and the American Diabetes Association. The book features easy and lightning fast recipes optimized for the Instant Pot and features dishes for every meal of the day. It comes out in months later in November just before the holidays.

This Instant Pot–authorized cookbook from the experts at the American Diabetes Association contains 90 easy and healthy recipes made with simple ingredients. Inside, you’ll find nutritious, flavorful Instant Pot recipes that will easily transform into mouth-watering meals. Each recipe includes detailed instructions to walk you through every step of cooking with your Instant Pot. Recipes include family favorites as well as a wide range of options inspired by Mexican, Italian, Thai, Indian, and Cajun cuisines. Whatever you have a taste for, you’ll find it in this book! Additionally, each recipe meets the nutrition guidelines set by the American Diabetes Association.

Other features of the Instant Pot Diabetes Cookbook include:

  • Pressure Pointers to help you understand how your Instant Pot works and what it can do
  • A table of cooking times for a variety of ingredients from grains to veggies to meats
  • Essential kitchen equipment and ingredients to have on hand to make diabetes-friendly cooking with your Instant Pot a breeze
  • Complete nutrition information with each recipe to make diabetes meal planning easy

About the Book:

by Nancy S. Hughes and the American Diabetes Association

  • Paperback: 192 pages
  • Publisher: American Diabetes Association; 1 edition (November 26, 2019)
  • Language: English
  • ISBN-10: 1580407064
  • ISBN-13: 978-1580407069
  • Product Dimensions: 8.5 x 9 inches
  • Shipping Weight: 1.1 pounds

About the Author:


Expert Spotlight: Skincare CEO Travels 50+ Hrs. EACH Month & Says In-Flight Cocktails are a “MAJOR SKIN NO NO”

Eugene, 36 year old founder of K-beauty brand Ceramiracle, spends 50+ hours traveling EACH month and has mastered the art (and products) for perfect skin.  The ONE thing he swears by when traveling?  No alcohol.  “Being on a plane is already tough on your skin because the dry environment forces the fluids out of your skin. When you add alcohol to the mix, your skin dehydrates more. It’s a major no no.”  says He.

Who is Ceramiracle?  Ceramiracle can be found in over 30 countries, and is known for bringing innovative in & out beauty solutions to market. Most recently, Eugene launched the world’s first in & out treatment to protect eyes against cell phones, built an Ageless Beauty Cafe, found a loophole to sell vegan products in China, and launched a serum inspired by the womb.
Star Products:
  • The Serum – Inspired by the womb and a babies “first skincare” — the Vernix Caseosa.
  • Beauty Chocolates for Ageless Skin!  This guilt-free indulgence will help smooth out the signs of time.
  • Flowerberry Eye Illuminating Supplement & Eye Cream – The tech accessory you didn’t know you needed!  Protect eyes against your iPhone.
  • The Essence – Powered by a 2000-year old Korean beauty trinity of rice water, mugwort, and ginseng