Posts Written On May 18, 2016

BARRE3 Online Studio

I have been looking everywhere for Barre type classes where you work with your own body weight, stretching and lengthening. I haven’t had the time to go to a studio and I was so excited to discover Barre3. They have online videos where you can do the workouts in the comfort of your own home! The best part is, you don’t need anything! You can use a chair, a counter and even bottles of water for additional weights.

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These workouts are not easy! But they do offer modifications for people who are out of shape like me :). I tried the 10 min workout just to try it out and it was so cool! I am excited to try again later today with a longer workout. The instructions were clear and the exercises are fun and there is an option to turn the music on and off. Besides the instructor, there are 2 other people doing alternate options to follow.

Sign up for Barre3 and get started on simple exercises to move your body!

barre3‘s new online platform just launched and it’s taking workouts and whole-body health to the next level! With over 80 studios in the U.S., Canada and the Philippines, the online classes  allow those who don’t have a studio nearby or are on the go and traveling to use their workouts.


• Fresh workouts delivered every single week, plus unlimited access to our growing library of over 250 workouts

• Detailed how-to videos of key barre3 postures to help deepen your practice and boost your results

• A dedicated top barre3 instructor on our live-discussion thread to answer your questions for 7 days

• A weekly plan mapped out for you, including workouts and recipes that work together to energize and balance your life

Founder Sadie Lincoln is kicking off our first-ever weekly workout! One week is all it takes to get a fresh start, feel better, and get stronger.

Let’s do this!


Cosmoprof 2016 Mandalay Bay


Cosmoprof North America is the leading B2B beauty trade show that focuses on introducing revolutionary technologies and forward-thinking programs to businesses in the beauty sector. It is held annually at Mandalay Bay Convention Center in Las Vegas. Close to 30,000 attendees engaged with a record-breaking 1,015 exhibitors from 39 countries to discover unique brand launches, product innovations, new channels for distribution, packaging, and manufacturing; and to form key relationships with top industry professionals and retailers.

The three-day event, which takes place under one roof encompassing more than 252,908 square feet, remains the single most important networking opportunity in the United States for all sectors of the global beauty industry: Experience the world of Raw Materials, Packaging and Contract Manufacturing, Private Label, Perfumery and Cosmetics, Natural Health, Beauty Salon and Spa, and Hair and Nails as you’ve never done before.

About Beauty Pitch + Links: 

Beauty Pitch 2016 will be hosted Saturday, July 23, 2016 at Mandalay Bay Resort & Casino. The Professional Beauty Association (PBA) is returning at this year’s conference with Beauty Pitch, during PBA Beauty Week hosted by Cosmoprof North America in Las Vegas, Nevada! Beauty Pitch 2016 is a one-of-a-kind event that provides entrepreneurs from all sectors of the beauty industry a way to connect with qualified investors and the industry at large. 

We will also have a panel of beauty pros judging including: 

– John Paul DeJoria, Co-Founder and Chairman of the Board; John Paul Mitchell Systems and The Patrón Spirits Company

Instagram/Twitter: @johnpauldejoria @paulmitchellus 

– Emily Dougherty, Beauty Director, Elle Magazine  

Instagram/Twitter: @emilydoughery @elleusa

– Kevin Harrington, CEO, Kevin Harrington Enterprises

Twitter: @HarringtonKevin

– Deanne Kaczerski, Executive Editor Director, InStyle Digital Innovation, Time Inc. 

Instagram/Twitter: @InStyle @deanneology

– Mark Spinks, President of CosmoProf and Armstrong McCall, Sally Beauty Holdings

Instagram/Twitter: @sallybeautysupply