I have been looking everywhere for Barre type classes where you work with your own body weight, stretching and lengthening. I haven’t had the time to go to a studio and I was so excited to discover Barre3. They have online videos where you can do the workouts in the comfort of your own home! The best part is, you don’t need anything! You can use a chair, a counter and even bottles of water for additional weights.
These workouts are not easy! But they do offer modifications for people who are out of shape like me :). I tried the 10 min workout just to try it out and it was so cool! I am excited to try again later today with a longer workout. The instructions were clear and the exercises are fun and there is an option to turn the music on and off. Besides the instructor, there are 2 other people doing alternate options to follow.
Sign up for Barre3 and get started on simple exercises to move your body!
barre3‘s new online platform just launched and it’s taking workouts and whole-body health to the next level! With over 80 studios in the U.S., Canada and the Philippines, the online classes allow those who don’t have a studio nearby or are on the go and traveling to use their workouts.
• Fresh workouts delivered every single week, plus unlimited access to our growing library of over 250 workouts
• Detailed how-to videos of key barre3 postures to help deepen your practice and boost your results
• A dedicated top barre3 instructor on our live-discussion thread to answer your questions for 7 days
• A weekly plan mapped out for you, including workouts and recipes that work together to energize and balance your life
Founder Sadie Lincoln is kicking off our first-ever weekly workout! One week is all it takes to get a fresh start, feel better, and get stronger.
Let’s do this!