Posts Written On April 06, 2016

Calling All New Yorkers: Learn How to Have Fun with Hair Color

Henna Made Easy: Surya Brasil Demonstrates How to Have Fun with Hair Color

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Looking for an easy, noncommittal way to change up your hair color or for a more natural solution to cover up pesky greys? Look no further, the “Henna Experts” from Surya Brasil will be visiting NYC this month to demonstrate how to use their safe, all natural henna haircare products.

Made with all natural ingredients like acai, aloe vera and brazil nut oil, Surya Brasil’s Henna Cream nourishes hair for increased luster, softness and elasticity. Surya Brasil Henna Cream does NOT contain ammonia, PPD, parabens, peroxide, resorcinol, heavy metals, artificial fragrance, mineral oils, GMO’s or gluten.  Like all of Surya Brasil’s products, the Henna Cream is 100% vegan and cruelty free.

Surya’s experts will be on hand to answer any questions while offering free samples, haircare tips and gifts.  So please stop by!

April 5th April 6th April 7th April 13th April 19th April 20th
11am – 2pm / 5pm – 8pm
A Matter of Health1478 1st Avenue 

5pm – 8pm
Whole Foods Columbus Circle

10 Columbus Circle (59th Street)


11am – 2pm
Whole Foods Bowery95 East Houston Street 

5pm – 8pm
Whole Foods 57th Street

226 East 57thStreet



5pm – 8pm
Whole Foods Union Square40 East 14thStreet 
11am – 2pm
Whole Foods Upper East Side1551 3rd Avenue 
11am – 2pm
Whole Foods Upper West Side808 Columbus Avenue 
11am – 2pm
Whole Foods Tribeca270 Greenwich Street 



Better Sleep Right This Way

Guess which fairy tale is my favorite?

Sleeping Beauty!

Good sleeps are the best thing in life.

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What’s better than a good night’s sleep? The benefits seem to be endless. Below some products and tips to help you have your best sleep ever.

Molton Brown’s Ylang-Ylang Body Wash is blended with yuan zhi extract and Madagascan ylang-ylang oil to help you re-balance after a long day and bring harmony to tired minds. Use this during your nightly wash to create a relaxed mindset getting you ready for a peaceful sleep. Find it at for $30.00.


Burt’s Bees Renewal Firming Night Cream does exactly what you’d expect: makes you feel renewed! You’ll awake feeling that your face has been restored to its natural smooth and firm texture! Find it at  for Burt’s Bees for $20.00.


Getting a good night’s sleep also depends on how you treat the inside of your body. Here are some tips suggested by Sophia Ruan Gushee, author of A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, on how to get your healthiest sleep.


  1. Develop a routine: Sticking to a schedule will help you fall asleep faster.


  1. Detox your bedroom: Turn WiFi and other devices off at night. If you can’t, then create as much distance as possible from WiFi routers and turn WiFi devices to airplane mode. Crack the windows open to allow toxic fumes to escape.


  1. Avoid technology before bedtime: Turn off your TV or computer a few hours before sleeping as the blue light emitted from video displays can confuse your body clock and keep you awake.