There are 1000 ways to sneak supplements into your food and Linwood found a way to make it really easy! Lindwood Super Foods range offers you a wide variety of health benefits due to the vitamins, minerals and essential fatty acids that are found naturally in these foods. When used daily, they may help maintain a healthy heart, boost your energy and support a well-balanced diet and active lifestyle.

Since I got my new Breville blender, I have been putting Linwood superfoods into my smoothies every morning. Adds a boost of fiber and nutrients without compromising on the taste or texture at all.  My favorite recipe they have on their website:

Beauty Boosting Strawberry Smoothie

30g Milled Organic Sunflower and Pumpkin seeds
1 banana
1 cup of low fat milk
1 cup ice
¾ cup non fat yogurt
5-7 strawberries

Find recipes, ideas and information about superfood supplements on here!

http://www.linwoodshealthfoods.com