Posts Written On June 13, 2009

The Essential Message

2 months ago, Ty and I went to check out a creative workshop on Spadina where we heard Michel Neray speak. He is the founder of the Essential Message and helped us distill what we are really about. What we are so great at that makes us who we are. He has spoken all over the world and really was inspirational. Michel told us that the best things about ourselves we do not even realize. That is because our best qualities come second nature to us and we cannot step back and even recognize it until you slow down, analyze and take note of what makes you as special as you are. Here is the exercise that we did – maybe you can try it at home!

1. Take a piece of blank paper and write on the top what you are.
(Marketer, artist, writer, Dj, teacher, designer etc)
2. Write underneath all the things you hate about people who share your title.
(lazy, unambitious, fake, pretentious, nepotism, predictable etc)
3. Circle the top three that irk you the most.
(lazy, fake, predictable)
4. Turn the paper over and write the opposite of the 3 things you circled
(hard working, real, unpredictable)
5. Take a long hard look at it and say to yourself:
I am an exceptional __________ because I am hard working, real & unpredictable!
The things that bother you the most are because you are all about the opposite way. Think about that.

HeyDoYou is for the cute, clever & connected. Follow this blog!

Summer’s Ultimate Cocktail Event!!

Mouth-watering Cocktails. Delicious Gourmet Food. Good Looking People. AND Good Weather?! Sounds like heaven to me!! 

Kick off your summer by heading down to Toronto’s Waterfront, and sample hand-crafted cocktails made by the sexiest mixologists in the city, at the hottest patio spot in downtown Toronto, Polson Pier.
The sophisticated Waterfront venue is famous for its big day-beds and cabanas, attracting many celebrities, models, as well as the trendy socialites of Toronto!

Be the first to sip newly created cocktails, while dancing the night away to the hottest music sounds from the city’s most popular DJs!

If you don’t have tickets to this FANTASTIC event, you can get em’ online or at the door.

Stylish dress code will be in full effect so ladies… fellas, BRING IT!

“The Drinks Show is a must-attend event for trendsetters looking for THE most sophisticated high-octane party of the summer…”

“Entice your tastebuds and indulge in tantalizing treats at the exclusive gourmet food stations…”

Click here for directions!

Hope to see you there!!

Bella ©

HeyDoYou is for the cute, clever & connected. Follow this blog!


Gourmet Food for ONLY $5!! Get some!!

The City’s top chefs. Gourmet street food. ONLY $5 per item!!!

Central Waterfront (map)
June 13th and 14th at noon
come down to the waterfront and experience the gastronomical grace that defines Toronto’s gourmet scene…
Food vouchers can be purchased on site.
For more info click here
See you there!
Bella ©

HeyDoYou is for the cute, clever & connected. Follow this blog!