An Important Coachella Festival Essential!

Are you planning to join any music festival this Spring? With Coachella has already finished successfully, I thought I’d share with you a product that every festival shouldn’t go without.

It is Migraine Stick. Long days and loud music is a recipe for migraines, good thing you’ll be prepared with Migrastil! – Your all-natural soothing support to get ahead of the pain! Just apply a small amount at your temples, forehead and back of the neck at the first sign of pain. The Migraine Stick contains peppermint, spearmint and lavender essential oils in a coconut oil base. Don’t let a migraine ruin your time when you can avoid it!

Migraine is a chronic neurological disorder that affects as much as 15% of the world’s population.  It is much more than “just a headache.” Migraine can make you less effective at work and rob you of precious time spent with family and friends.  As of now, there is no cure for migraine. But there are ways to manage and reduce the effects of this horrible disease. 

Migrastil is a line of products created by migraine sufferers for migraine sufferers.  Our goal is to help you be stronger than your migraines!

  • All Migrastil products are made in the U.S. They use only high quality natural ingredients. 
  • Tney think Migrastil products are the best out there. But don’t take their word for it. See what are customers are saying.
  • They understand that no migraine product will help everyone.  That’s why they offer a 90-day, no questions asked money back guarantee.

Migraine Stick helps with occasional pain associated with migraines. It is a powerful addition to your migraine toolbox.

Apply Migraine Stick roll-on to the temples and back of neck as needed. Cooling relief made in the USA from all natural ingredients. Vegan, Cruelty-Free and comes with a 90-day no hassle money back guarantee.

Just $10.99 with FREE STANDARD SHIPPING for U.S. orders.


SeabuckWonders Facial Cleanser Awarded Best of Natural Beauty Award from Better Nutrition!

I want to share an award-winning, affordable and all-natural exfoliating cleanser with you, look no more!  SeabuckWonders’ Sea Buckthorn Exfoliating Facial Cleanser was just awarded “Best in Natural Beauty–Face” by Better Nutrition! 

SeabuckWonders’ Sea Buckthorn Exfoliating Cleanser has won the 2019 Better Nutrition Health + Beauty Awards in the “Face” category. Each year in spring, Better Nutrition magazine chooses the top health and beauty products from the natural products industry.  Here’s why SBW’s facial cleanser stands out from the rest.

Formulated for daily use, this cleanser is unlike any other exfoliating wash. Natural jojoba esters exfoliate to revive dull skin without roughness. Exfoliation boosts blood circulation in the skin for a fresh complexion. This deep cleanse washes away daily impurities and dead cells. It’s the perfect daily cleanser for makeup lovers!

  • SeabuckWonders exfoliating cleanser is specifically formulated for daily use, while other exfoliators can only be used a few times per week. ​​​​​​​ ​​​​​​​
  • SBW uses natural exfoliating beads made from jojoba esters that provide a very gentle grit. The gentle exfoliation is enough for a daily deep clean but not enough to cause the harsh abrasions that many cleansers do​​​​​​​.
  • Great for all skin types! Every skin type can benefit from exfoliation because it increases health by sloughing away dirt and dead skin cells.    
  • SBW uses a blend of sea buckthorn seed and berry oil, which provides nourishment to the skin. Sea buckthorn oil is incredibly balanced, and it helps bring balance to nearly every skin type.
  • Not only does sea buckthorn oil feed the skin with rich omegas and antioxidants- it helps keep the skin supple and moisturized after exfoliation. ​​​​​​​
  • SeabuckWonders Exfoliating Cleanser is Leaping Bunny Certified Cruelty-Free, Ashley KoffApproved and Vegan.

Be sure to see all the winners on All winners will be announced April 2019.  

About SeabuckWonders
 SeabuckWonders was the first company to introduce sea buckthorn to United States consumers. Providing only Himalayan, USDA Certified Organic Sea Buckthorn oil for over 20 years. Consumers can depend on the highest quality sea buckthorn oils when choosing SeabuckWonders.

The SeabuckWonders Difference 
What separates their products from other brands? SeabuckWonders products contain the highest amount of sea buckthorn oil compared to competitors. SeabuckWonders products are available at select retailers or online at:



Audrey Smit, recently published a children’s book called THE ADVENTURES OF LILY HUCKLEBERRY IN SCANDINAVIA, the first in a series (next stop is Japan), providing a strong female role model who encourages children to be brave and adventurous.

In this book, kids will learn about Scandinavian traditions such as the Midsummer celebration, with its flower crowns and maypole dancing, to historic landmarks, like the Little Mermaid of Denmark and the stunning fjords of Norway. Nordic characters like elves, vikings and the Swedish horse, Dala, appear throughout the journey, and common Scandinavian words, like “Mormor” or “Fika,” are introduced with helpful speech bubbles for proper pronunciation.

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About the Authors

Audrey Smit is the founder of This Little Street, a design company with a colorful and happy aesthetic. Audrey grew up in a small village in France and has lived all over the world. Her design inspirations are fused from these beautiful places and their people. She now lives in Berkeley with her Danish husband and their four adventurous little girls.

Jackie Knapp, who works as the Director of the Children’s Ministry in Albany, has mentored and taught kids worldwide. This is her first children’s series, inspired by a Thursday Adventure Club created for Audrey’s girls, and from her own gypsy spirit.

About This Little Street

Founded in 2017 in sunny Northern California, This Little Street is an original brand by designer Audrey Smit – a whimsical world filled with happy, colorful products and fanciful stories for children. This Little Street is also the home of Lily Huckleberry, the hero of a new book series that empowers kids to be brave, imaginative, and curious about the world. This Little Street is on a mission to make people smile more and help parents raise good little humans. For more about This Little Street, visit


More Than a Pizza Crust and Potato Substitute: New Uses for Cauliflower You Haven’t Heard About

You already know that cauliflower 
makes a great pizza crust or mashed potato alternative. 
But Amy Lacey, author of new cookbook 
Cali’flour Kitchen,
says that’s just the beginning of uses for this versatile veggie.

Unless you’ve been living under a rock, you’ve likely heard about the cauliflower craze. This superfood is enjoying a much-deserved moment in the spotlight as more people discover its various uses. You may even be a devotee yourself, enjoying cauliflower-based foods like pizza crust or cauliflower mashed “fauxtatoes.” But believe it or not, cauliflower’s versatility doesn’t stop there!

“Cauliflower substitutes are here to stay,” says Amy Lacey, author of Cali’flour Kitchen: 125 Cauliflower-Based Recipes for the Carbs You Crave (Abrams, January 2019, ISBN: 978-1-4197-3596-7, $19.99). “People who can’t tolerate certain foods love being able to recreate their favorite dishes like pizza or mashed potatoes using a vegetable that’s actually good for them. But cauliflower’s uses don’t stop there. There are countless creative ways to transform it into foods you can enjoy without any guilt.”

Lacey is the founder of Cali’flour Foods, a national brand famous for its grain-freecauliflower-based pizza crusts, crisps, flatbreads, pasta, and more. After being diagnosed with lupus and other autoimmune conditions, she used dietary changes to combat her pain, inflammation, and other symptoms. Upon giving up gluten and processed sugar, her health instantly improved. But Lacey wasn’t ready to forgo her favorite foods. Instead, she set out to recreate them using cauliflower—a versatile superfood with abundant health benefits—and began selling her crusts online and in stores, to national acclaim. Now for the first time, she is sharing her award-winning recipes with the world.

Cali’flour Kitchen is designed for people across the dietary spectrum, providing perfect, guilt-free recipes for every carb-heavy craving, whether you’re eating vegan, dairy-free, keto, paleo, or a plant-based diet. For those suffering from health issues like diabetes and autoimmune diseases, this cookbook reintroduces those favorites that have long been forsaken, reinventing them to include a full serving of vegetables. With more than 125 quick and easy recipes and photos plus detailed how-tos on creating cauliflower crusts, rice, crisps, wraps, and zoodles, Cali’flour Kitchen is all about indulging without compromising health.

But back to cauliflower and its many uses. Here are just a few of the less mainstream (but no less delicious) foods that can be made with this surprisingly versatile and tasty veggie.

  • Flavorful flatbreads for panini-style sandwiches 
  • Keto- and paleo-friendly sandwich bread 
  • Breakfast foods like toasts, pancakes, and muffins 
  • A variety of sauces, dips, and spreads 
  • Creamy and savory soups 
  • Riced specialty dishes like stir-fries, poke bowls, and even sushi
  • Comforting favorites like casseroles, lasagnas, and shepherd’s pie 
  • Desserts like pie, tartlets, and cookies

Now that you’re good and hungry, keep reading for three quick, easy, and deliciousrecipes from Cali’flour Kitchen.

Cauliflower Leaf Pesto 
Makes about 1 cup (240 ML) 
Gluten-free | Grain-free | Keto-friendly | Vegetarian

Heroic hours of grinding, baking, and squeezing of cauliflower florets went into testing the recipes in this book. In order to make use of the mountains of leaves left behind, one of my testers, Katie Eyles, came up with this take on pesto. Cauliflower leaves add bright, slightly bitter vegetal notes, transforming pesto into a new classic companion to our crusts. Note that only a small amount of the leaves is needed for flavor, and you’ll be using just the green parts of the leaves, not the white crispy parts. If you don’t have cauliflower leaves handy, swap in more basil or another herb.

3 cloves garlic, peeled 
1/4 cup (35 g) pine nuts 
1/4 teaspoon sea salt, or to taste 
1/4 teaspoon freshly ground black pepper, or to taste 
1 teaspoon grated lemon zest 
1 tablespoon fresh lemon juice, or to taste 
1/4 cup (25 g) grated Parmesan cheese 
1/2 cup (10 g) cauliflower leaves (just the green parts) 
1 1/2 cups (60 g) packed fresh basil leaves and tender stems 
3 tablespoons chopped fresh parsley leaves and tender stems 
6 to 8 tablespoons (90 to 120 ml) extra-virgin olive oil

In a food processor with the motor running, drop the garlic through the hole in the top to mince. Add the pine nuts, salt, and pepper and process until coarsely ground. Add the lemon zest, lemon juice, cheese, cauliflower leaves, basil, and parsley and process to mince the greens. With the motor still running, drizzle in the oil through the hole in the top to incorporate. If the mixture is too thick, add a little water. Transfer to a container, cover, and store in the refrigerator for up to 1 week or in the freezer for up to 3 months.

Chive and Cheddar Biscuits 
Makes 10 Muffins 
Gluten-free | Grain-free | Keto-friendly | Vegetarian

Biscuits were a special treat for my grandma Netta when she was growing up during the Depression. When she could, she would make biscuits for any occasion: breakfast biscuits and gravy with saved bacon grease in a can, biscuits for lunch with some bologna and, yes, Miracle Whip, and biscuits with homemade butter with dinner. She never made a biscuit with cauliflower, but I think she would have loved these!

2 cups (260 g) Cauliflower Rice (page 36) 
3 scallions (white and green parts), thinly sliced 
2 tablespoons chopped fresh chives 
4 teaspoons minced garlic 
1 cup (115 g) shredded Cheddar cheese 
1/4 cup (25 g) grated Parmesan cheese 
1 cup (115 g) almond flour 
1/4 cup (35 g) tapioca flour 
1 teaspoon baking powder 
3/4 teaspoon sea salt 
1/2 teaspoon freshly ground black pepper 
1/2 cup (120 ml) canned unsweetened coconut milk 
3 large eggs

Preheat the oven to 350°F (175°C). Line 10 holes of a muffin pan with parchment paper cups.

In a large bowl, combine the cauliflower rice, scallions, chives, garlic, 3/4 cup (85 g) of the Cheddar, and the Parmesan. Mix to incorporate.

In a small bowl, whisk the almond flour, tapioca flour, baking powder, salt, and pepper. Add the almond flour mixture to the cauliflower rice mixture and mix thoroughly. Pour the coconut milk into a liquid measuring cup. Add the eggs and whisk to combine. Add the coconut milk mixture to the cauliflower mixture and stir, scraping the bottom, until the mixture is homogeneous.

Spoon the batter into the prepared muffin cups, filling them just about to the top. Sprinkle with the remaining 1/4 cup (30 g) Cheddar cheese. Bake for 25 minutes, or until the biscuits are set but not colored (do not let them brown). Cool for 5 minutes in the pan, then remove from the pan and serve. The biscuits will keep, wrapped in plastic wrap, for up to 5 days in the refrigerator or up to 1 month in the freezer. Defrost at room temperature, then reheat in a toaster oven.

Shrimp and Cauliflower Leaf Grits 
Serves 4 
Gluten-free | Grain-free | Keto-friendly

For eight years, my husband, Jim, and I lived in New Orleans, where we ate our fair share of shrimp and grits. This cauliflower rice take on the classic is even easier to make and addscauliflower leaves to the mix for their incredible flavor. If you don’t have cauliflower leaves on hand, you can substitute bok choy.

6 cups (780 g) Cauliflower Rice (page 36) 
2 cloves garlic, pressed through a garlic press 
1/2 cup (120 ml) chicken stock 
3/4 teaspoon sea salt, or to taste 
1/2 teaspoon coarsely ground black pepper, plus more for topping 
1/4 cup (60 ml) heavy cream 
2 tablespoons unsalted butter 
1/2 cup (55 g) shredded Cheddar cheese 
1/4 cup (25 g) grated Parmesan cheese, plus more for topping 
1 pound (455 g) large shrimp, peeled and deveined 
1 tablespoon extra-virgin olive oil 
1 cup (70 g) thinly sliced cauliflower leaves 
1/2 teaspoon grated lemon zest 
2 teaspoons fresh lemon juice, or to taste 
1 tablespoon chopped fresh flat-leaf parsley

Heat the cauliflower rice and garlic in a medium saucepan over medium-high heat, stirring often, for 3 to 5 minutes to remove excess moisture from the cauliflower. Add the stock, 1/2 teaspoon of the salt, and the pepper, bring to a simmer, and cook for 3 minutes, or until the liquid is mostly absorbed and the cauliflower rice is slightly softened but still al dente. Stir in the cream and butter until the butter is melted. Stir in the Cheddar and Parmesan cheeses until melted. Remove from the heat.

Rinse the shrimp and pat dry with paper towels. Season with the remaining 1/4 teaspoon salt. In a large skillet, heat the oil over medium-high heat. Add the shrimp one by one in clockwise order around the edge of the pan without touching and cook without stirring until the shrimp start to turn pink, about 2 minutes. Using tongs, turn the shrimp in the order you placed them in the pan and cook until the second side turns pink and the shrimp are just about cooked through, about another 2 minutes. Move the shrimp to one side of the pan, add the cauliflower leaves, and cook for about 30 seconds to start to wilt them, then stir the leaves into the shrimp until fully wilted and the shrimp is cooked through. Remove from the heat and add the lemon zest and juice.

Spoon the cauliflower rice into bowls and serve topped with the shrimp. Finish with a squeeze of lemon juice, a sprinkle of Parmesan cheese, and the parsley and serve.

“Cauliflower makes it possible for you to enjoy healthier versions of the foods you love,” concludes Lacey. “But don’t forget that it is great for so much more than just pizza and ‘fauxtato’ side dishes. Take full advantage of this nutritious vegetable by enjoying its many uses today.”

About the Author: 
Amy Lacey is the author of Cali’flour Kitchen: 125 Cauliflower-Based Recipes for the Carbs You Crave. She is the co-founder and CEO of Cali’flour Foods. Her Cali’flour products have been featured in Food & Beverage Magazine, GQ, and OK! magazine; were named one of “Whoopi’s Favorite Things” on The View; and won Clean Eating magazine’s Clean Choice Award two years in a row. Amy has also been featured in Entrepreneurmagazine and on CNBC. For more information, please visit

About the Book: 
Cali’flour Kitchen: 125 Cauliflower-Based Recipes for the Carbs You Crave (Abrams, January 2019, ISBN: 978-1-4197-3596-7, $19.99) is available from bookstores nationwide and major online booksellers.


Five Reasons To Visit Flamingo Las Vegas


New Bunk Bed Rooms and Suites, Refreshing Pools and Picturesque Wildlife Habitat to Name A Few

LAS VEGAS (April 9, 2019) – Spring has sprung! Known for delivering year-round weather perfect for Strip shenanigans, Las Vegas is the ideal destination for any season. From premier dining and gaming to outdoor excursions and attractions, guests can choose from a wide assortment of experiences in the neon desert climate – especially during the flower season. With its warmer weather and welcoming sunshine, springtime casts new light on the city and its Strip offerings, and Flamingo Las Vegas is at the center of it all.
From new rooms and experiences to classic Vegas offerings, Flamingo Las Vegas offers something for everyone. Here are five reasons guests should enjoy spring and summer getaways in Vegas at one of the most iconic hotels on the Strip. 
NEW Bunk Bed Rooms and Suites

Flamingo Las Vegas recently unveiled one of the largest Bunk Bed Suites in the U.S. as well as 14 new Bunk Bed Rooms. Ideal for entertaining large families or groups with nearly 1,000 square feet of space, the upscale Bunk Bed Suite at Flamingo Las Vegas has a 430-square-foot bedroom with two queen beds, each equipped with its own overhead full-size bunk, connected to a 550-square-foot parlor that includes a living area with oversized lounge furniture and a full kitchenette with a refrigerator.
The new 515-square-foot Bunk Bed Room can accommodate a group of friends or the whole family with two queen beds, each equipped with its own overhead full-size bunk. The upgraded room also features modern décor paired with sleek furnishings in a spacious living area, 55-inch HDTV, a separate wet vanity area, bedside USB ports and a rain shower in a stylish bathroom. Bunk Bed Rooms are available now for online booking, while Bunk Bed Suites are available for call-in booking at 855-855-9205.
Flamingo Wildlife Habitat

Touted as one of the most beloved free attractions in Las Vegas, the Flamingo Wildlife Habitat is a serene paradise. This tranquil, tropical attraction contains a variety of fascinating animals that are carefully maintained. More than 50 species can be found as they frolic on islands and streams surrounded by sparkling waterfalls and foliage. Spot hummingbirds zipping to their feeders, snap a few pictures of signature flamingos and watch the water animals at feeding time. The habitat is home to 10 namesake Chilean flamingos, 60 exotic birds, 20 turtles and more than 300 large fish residing throughout the islands and within the streams. A number of these captivating animals were rescued from harmful environments and brought to the habitat where they continue to thrive. The Flamingo Wildlife Habitat spans approximately four acres with 400,000 gallons of fresh water filling the nine ponds.
This free attraction is open to the public daily from dawn to dusk. The Flamingo Wildlife Habitat is accredited by the Zoological Association of America and is a Certified Wildlife Habitat by the National Wildlife Association. Pelican feedings are daily at 8:30 a.m. and 2 p.m.
Cool Pools 
For a party pool with an ambiance to rival Vegas’ hottest dayclubs, hit the Flamingo GO pool for a high-octane vibe and contemporary look and feel. The summer hotspot GO Pool Dayclub features daily live entertainment, celebrity appearances, exciting concert experiences, drink specials and more. Guests 21 years and older can live their best lives at the day club, while guests of all ages can enjoy the Beach Club Pool, the surrounding 15-acre tropical retreat, and a magnificent cascading waterfall. The Beach Club Pool is free, exclusively for Flamingo Las Vegas hotel guests and is open from 9 a.m. to 5 p.m. Admission fees vary for GO Pool Dayclub, open from 9 a.m. to 6 p.m. Guests must be 21 years and older. Check out the calendar for upcoming events.
Brunch Every Day at Paradise Garden Buffet

Featuring breathtaking views of the Wildlife Habitat, the Paradise Garden Buffet brunch at Flamingo Las Vegas features breakfast and lunch offerings available from open to close daily. New breakfast selections include Southern and Mexican influenced dishes, as well as a made-to-order omelet station and waffles. Lunch offerings include Classic American, Asian and Southern influenced dishes. A complete salad bar including fresh tossed specialty salads. Rounding it out on a sweet note, the buffet features a dessert bar and made-to-order crepes. For a new way to buffet, Paradise Garden Buffet now features Buffet to Go. Looking to buffet all day? Purchase the Buffet of Buffets pass and have unlimited access to up to five buffets in Las Vegas for a 24-hour period including the Paradise Garden Buffet. 
Flamingo is at the Center of the Action
Perfectly located at the center of the famous Las Vegas Strip, Flamingo Las Vegas offers everything an adventurous vacationer could want: a tropical Wildlife Habitat, Go Pool – a 15-acre Caribbean-style water playground, and select rooms with fabulous views of the 550-foot-tall High Roller. Right in the heart of the action, Flamingo Las Vegas is adjacent to The LINQ Promenade – mere steps away from the world’s tallest observation wheel and the new FLY LINQ zipline, the Strip’s only zipline experience. This Las Vegas hotel combines heart-pounding excitement with hospitality and service that is second to none.

Brilliant Design and Cutting Edge Technology Make For a “Hair Paradise”

We love hair styles that express our personalities,

so why shouldn’t our hair tools do the same? 

Introducing a beauty tool brand that combines the brains of powerful engineering & technologies with modern avant-garde design – Glister presents their Paradise “After Dark” Collection.

Paying tribute to the dark side of a late night rendezvous with the sultry & sexy feeling of Havana Nights, this Limited Edition set includes an added fun bonus, a Selfie Ring!

In this Limited Edition Set, the Paradise Flat Iron includes a BONUS Studio Light Selfie Ring that clips on to your front *or* back phone camera for a pop of bright white light, day or night – making sure your makeup is on point and you’re ready for the after dark…

The Paradise Flat Iron by Glister melds groundbreaking technology and innovative design to help you achieve any gorgeous hair style that you’ve always dreamed of.

Glister has created a premium line of straighteners with an array of gorgeous pearlescent tones to compliment your style, a swivel cord so you never get tripped up, no-slip grip for “uh oh moments”, and convenient worldwide voltage that allows you to style your hair anywhere – Glister welcomes you to hair paradise!

No more burning the tops of your counters, (but if you do) its going to be with some ultra-consistent heat because of the out-of-this-world Far infrared Technology that balances heat distribution to perfection and works to fight stubborn frizz.

Paradise “After Dark” Flat Irons feature premium Tourmaline Gemstone infused OnePass floating plates that heat up FAST and glide effortlessly – to ultimately reduce stress on follicles and eliminate hair breakage.

FYI, Glister knows the fabulous tools are of the highest quality, so they offers a Lifetime Guarantee so your hair can stay glam for life!

The Paradise “After Dark” Set features:

  • 1.25 Inch Flat Iron in glittery metallic Champagne Gold *or* Ultraviolet Purple
  • Gem Tourmaline & Ceramic infusion for lightning fast heat recovery
  • OnePass floating plates to reduce stress & eliminates hair breakage
  • Ionizing Technology to promote silkier & smoother hair
  • Far Infrared Technology for ultra consistent heat distribution
  • Advanced ergonomics and non-slip grip for control & comfort
  • 360 Swivel cord to prevent tangling
  • Worldwide voltage to jet-set everywhere you do
  • Convenient looped end for easy hanging and storage
  • Lifetime Warranty Guarantee

Glister not only brings original fashion-forward designs and pantones that no one in the industry has ever seen, all products contain Ionic and Far Infrared Technology for  professional quality performance.

This product is not only a sweet beauty treat for yourself, but also can be a great gift for your friend’s Birthday, or for Mother’s Day. Don’t forget there is a Selfie Ring added on, you can record the surprise and happy moment on your photo album forever!

About Glister: 

The company was founded on the philosophy that a hair styling tool should be as beautiful as it is functional. Glister products are created with versatility in mind to function on ALL hair types, including keratin treated & multicultural hair.  Whether you’re looking for a premium flat iron, curling iron or travel set, Glister has a product for you. For more information, visit