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Supercharge your life with @Linwoodsfoods
There are 1000 ways to sneak supplements into your food and Linwood found a way to make it really easy! Lindwood Super Foods range offers you a wide variety of health benefits due to the vitamins, minerals and essential fatty acids that are found naturally in these foods. When used daily, they may help maintain a healthy heart, boost your energy and support a well-balanced diet and active lifestyle.
Since I got my new Breville blender, I have been putting Linwood superfoods into my smoothies every morning. Adds a boost of fiber and nutrients without compromising on the taste or texture at all. My favorite recipe they have on their website:Beauty Boosting Strawberry Smoothie
30g Milled Organic Sunflower and Pumpkin seeds
1 banana
1 cup of low fat milk
1 cup ice
¾ cup non fat yogurt
5-7 strawberries
Find recipes, ideas and information about superfood supplements on here!
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Ingestible Beauty with ioBeauty + @occmakeup
Last week I got the most curious email! It is a beauty product that has uses super-fruit properties to rejuvenate your skin from the inside out. So here is how you can banish signs of aging by treating yourself with an Ingestible Beauty Cocktail! Oh the things I would do for flawless skin!
So there are 3 ways you can do this…
I am wearing OCC liptar in Butch (Periwinkle Blue)
1. Take drops directly onto your tongue! Tastes yummy like any gogi, acai supplement really. Looks so Twilight right?
2. You can mix it with any drink. I mixed it with water. Taste like nothing really. Really watered down juice kind of.
3. You can put it directly onto your skin and rub it in! I think I will try this way tonight!
The iO Beauty Booster’s unique apply/digest technology allows the iO Beauty regimen to treat, protect and rejuvenate both topically and internally.
Price: $38
Where to buy: shopiobeauty.com, QVC.COM (starting February 17th!)
This technology harness’ the power of the high-performance ingredients found in the regimen’s topical and ingestible formulas to deliver healthy, younger-looking skin. The regimen’s key component is a blend of biodynamic Wild Australian Blackberry, Goji Berry, Mangosteen, Açai and Equis AV. Just a few drops of the exclusive blend of minerals and 3,200 ORAC units of antioxidants provide comprehensive protection and revitalizing benefits from the inside out.Co-developer, Tanya Zuckerbrot is the official dietician of the Miss Universe Organization!
Tanya is a registered dietician and the creator of The F-Factor Diet, an innovative nutritional program she founded in 1999.
I am going to try it out for the month of Feb and let you know the results!
Find out more on shopiobeauty.com
