• food,  Gift Guide,  Health

    Unlocking the Magic of Cacao: Keith’s Cacao

    In a world where purity meets purpose, Keith’s Cacao stands as a beacon of authenticity and connection to the ancient wisdom of the cacao plant. With a commitment to preserving the natural essence of cacao, Keith’s Cacao offers 100% pure Ceremonial Grade Cacao, unlocking a journey of heart-opening, mind-focusing, and spirit-energizing experiences.

    The Essence of Cacao

    At the heart of Keith’s Cacao is a deep reverence for the cacao plant and its profound impact on human well-being. This Ceremonial Grade Cacao is meticulously sourced from the revered mountain rainforests of Guatemala’s Pacific Coast, guided by the wisdom of the Cacao Spirit. The quest for Criollo (“native”) cacao beans ensures a consistent infusion of perfect energy and flavor in every batch, a testament to the time and intention invested in each step of the process.

    A Tradition of Excellence

    Under the stewardship of Andrés Jiménez and a dedicated local team, Keith’s Cacao is produced in the traditional manner, preserving its full potency, purity, and flavor. The involvement of Kaqchikel Mayan women from over 20 local families not only adds to the product’s authenticity but also provides them with independent income and flexible working conditions, empowering the community economically and culturally.

    Crafting Perfection

    The journey of Keith’s Cacao beans from harvest to cup is a testament to meticulous craftsmanship. Utilizing time-honored techniques over wood-fired stoves, each bean is expertly toasted to perfection, ensuring the delicate balance of complex flavors without any hint of burnt taste. The hand-peeling process, overseen by at-home female entrepreneurs and the local workshop team, guarantees that only the finest beans make it through, free from any impurities.

    Empowering Communities, Enriching Lives

    Keith’s Cacao goes beyond being a product; it’s a conduit for social impact and cultural preservation. By upholding traditional methods passed down through generations, Keith’s Cacao not only honors the legacy of ancient shamans but also provides a platform for local artisans to thrive. The cacao workshop in the Kaqchikel Mayan community of San Marcos La Laguna, Guatemala, serves as a hub of empowerment, overlooking the tranquil waters of Lake Atitlan.

    Embrace the Magic

    Packed with the goodness of plant medicine and superfood nutrition, Keith’s Cacao is trusted by practitioners for its ability to enhance insight, presence, and focus without the jitters of caffeine. Available in beans, paste, and mini-brick pastes, its minimal processing approach ensures that every sip delivers the highest quality energy and nourishment cacao can offer. Whether enjoyed as a hot beverage, a decadent hot chocolate, or incorporated into superfood treats, Keith’s Cacao invites you to unlock the magic within and embark on a journey of profound connection and well-being.

    Price and Availability

    Keith’s Cacao, priced at $50 for 16oz, is not just a product but a gateway to a world of holistic wellness and cultural appreciation. Explore the recipes, embrace the ritual, and discover the transformative power of pure Ceremonial Grade Cacao from Keith’s Cacao.

    Discover a world of tradition, community support, and pure cacao essence with Keith’s Cacao. Trusted by practitioners and loved for its authenticity, each sip invites you to nourish your body and soul. Purchase your 16oz pack today and unlock the magic within.

  • Baby,  Health,  Los Angeles,  San Diego

    Unlocking Wellness with NATPAT: A Journey into Natural Solutions

    In a world where health and wellness often feel like a maze of options, NATPAT shines as a beacon of innovation and simplicity. This Australian-based brand offers a unique range of patches and stickers designed to enhance daily life naturally. Let’s dive into what makes NATPAT a game-changer in the realm of well-being.

    First and foremost, NATPAT’s commitment to crafting products with care is evident in every patch and sticker they offer. Whether you’re seeking tranquility amidst chaos or protection from pesky mosquitoes, NATPAT has you covered.

    For those hectic days when calmness is elusive, NATPAT‘s calming patches and stickers provide a soothing escape. Their UV stickers are a smart tool for sun lovers, offering a practical way to monitor UV exposure. And when congestion strikes, the stuffy patch is a trusted ally, helping to ease discomfort.

    Parents will find solace in NATPAT’s gentle yet effective solutions, such as the sleepy patch for kids and the sleep patch for adults, promoting restful nights for the whole family. The itch patch and bug bite patches offer quick relief from common annoyances, while the focus patch is a game-changer for concentration boosts.

    Managing appetite becomes easier with NATPAT’s discreet appetite suppressant patches, and allergy sufferers can find relief with their allergy relief stickers.

    But NATPAT isn’t just about products; it’s a lifestyle choice for those who prioritize health, wellness, and natural solutions. Their commitment to quality extends beyond ingredients to eco-conscious practices. With compostable, biodegradable materials and recyclable packaging, NATPAT is making strides in caring for the planet.

    Moreover, NATPAT’s journey is one of passion and growth. From humble beginnings in 2020 to expanding globally and partnering with reputable retailers like Walmart and Costco, NATPAT’s impact is felt worldwide. Their dedication to quality, safety, and environmental responsibility sets them apart as a leader in the wellness industry.

    In essence, NATPAT is more than a brand; it’s a testament to the power of nature, innovation, and caring for both ourselves and the world around us. Join the NATPAT journey and unlock the superhero potential in every aspect of your well-being.

  • Eco,  Health,  New York,  San Diego

    Revolutionizing Omega-3 Supplements: Introducing Youtheory® Ocean-Friendly Omega

    In the realm of health and wellness, the significance of Omega-3 fatty acids cannot be overstated. These essential nutrients play a crucial role in supporting heart, brain, and eye health, making them a staple in many dietary regimens. However, the traditional source of Omega-3s, fish oil, comes with its own set of concerns, including environmental impact and potential fishy aftertaste. Enter Youtheory® Ocean-Friendly Omega – a game-changer in the world of Omega-3 supplements.

    One of the standout features of Youtheory® Ocean-Friendly Omega is its sustainable sourcing. Unlike traditional fish oil supplements, which are derived from marine life, Youtheory® Ocean-Friendly Omega is plant-based, specifically derived from algae. Algae is where fish naturally obtain their Omega-3s, making this supplement not only highly potent but also more environmentally friendly. By choosing a plant-based alternative, consumers can support their health while reducing their impact on marine ecosystems.

    Don’t let its plant-based origins fool you – Youtheory® Ocean-Friendly Omega packs a powerful punch when it comes to essential fatty acids. Each serving delivers 770 mg of plant-based Omega-3s, ensuring that you get the recommended daily intake without relying on fish-derived sources. This supplement is rich in EPA and DHA, two Omega-3 fatty acids known for their cardiovascular, cognitive, and visual health benefits.

    Aside from its nutritional value, Youtheory® Ocean-Friendly Omega offers additional advantages that set it apart from traditional fish oil supplements. With no fishy aftertaste, this supplement provides a pleasant and palatable experience, making it easier to incorporate into daily routines. Moreover, its vegan-friendly formulation appeals to a broader range of consumers, aligning with ethical and dietary preferences.

    One of the most compelling reasons to choose Youtheory® Ocean-Friendly Omega is its commitment to environmental sustainability. By opting for a plant-based source of Omega-3s, consumers contribute to the preservation of marine life and ecosystems. Additionally, the recyclable aluminum container underscores Youtheory’s dedication to reducing waste and promoting eco-friendly packaging solutions.

    In conclusion, Youtheory® Ocean-Friendly Omega represents a paradigm shift in the Omega-3 supplement market. With its plant-based formulation, superior nutritional profile, sustainable sourcing, and environmental consciousness, this supplement stands out as a holistic and responsible choice for individuals seeking optimal health without compromising on ethics or quality. Make the switch to Youtheory® Ocean-Friendly Omega and embrace a healthier, happier, and more sustainable lifestyle.

  • Books,  Health

    Top Ten Timeless Benefits of Weightlifting at Any Age

    On her latest podcast, TikTok and Instagram Influencer Beth Linder-Moss highlighted the undeniable perks of weightlifting for individuals of any age. With a philosophy that summer bodies are crafted in winter, the Beth shed light on the fusion of strength training with cardiovascular workouts to promote year-round wellness. The Beth Linder-Moss Podcast can be heard on: Apple PodcastsSpotify, LibsynTuneIniHeartBoomplay, and on her website, https://bethlindermoss.com.

    The Top Ten

    1. Improved Balance and Coordination: Regular weightlifting can significantly enhance balance, which is crucial for elderly individuals to prevent falls and for people of all ages to maintain an active lifestyle.

    2. Enhanced Cardiovascular Health: Integrating weight training with cardio exercises ensures a holistic approach to heart health and can assist in managing chronic conditions like diabetes and heart disease.

    3. Increased Muscle Mass: Building muscle is essential for boosting metabolic rates. It’s a universal benefit that supports the body’s ability to burn calories more efficiently, combatting obesity and aiding in weight management.

    4. Mental Clarity and Wellbeing: Lifting weights isn’t just about the physical rewards; it also contributes to mental sharpness and emotional wellbeing, helping to alleviate symptoms of anxiety and depression.

    5. Sport-Specific Enhancements: No matter the sport – from running to golf – strength training is tailored to improve performance by focusing on the muscles that are crucial for each athletic activity.

    6. Osteoporosis Prevention: Regular resistance training is key in bone density maintenance, particularly vital for post-menopausal women vulnerable to bone loss.

    7. Flexible Training Options: An array of equipment, including free weights, machines, and resistance bands, allows for diversity in training, catering to personal preferences, and specific fitness goals.

    8. Muscular Endurance: Weight training with lighter weights and increased reps isn’t limited to bodybuilders aiming for bulk; it’s essential for endurance athletes to maintain muscle stamina.

    9. Accessible to All Ages: The oldest clients in their 80s are proof that it’s never too late to start. Even seated exercises and pool workouts can provide significant health boosts.

    10. Complement to Rehabilitation: After injury or surgery, weightlifting can be a valuable component of rehabilitation, restoring strength and aiding in a quicker return to daily activities.

    Be Proud

    Beth Linder-Moss urges everyone to “be proud of pursuing a healthier lifestyle through weightlifting,” emphasizing the sport’s versatility across all age groups and sports disciplines. As she often quotes, “the more muscle you have, the better your metabolism works,” making resistance training a cornerstone for anyone aiming to improve their physical condition and quality of life.

    Learn More

    For more insights, engaging workouts, and personalized fitness advice, visit bethlindermoss.com. Discover her book “Think Healthy, Be Healthy,” and become part of her growing community by connecting on various social media platforms, where she extends valuable fitness giveaways. Transform your health at any age through the power of weightlifting. Connect with Beth Linder-Moss and her five day challenge today and begin the journey toward a stronger, more resilient you.

    About Beth Linder-Moss

    Beth Linder-Moss got interested in health and fitness at the age of 16 after her father had his first heart attack. After this devastating event, she and the other members of her family changed their eating and exercise habits for the better.

    Today she is a much sought-after speaker, press interview and teacher. Her latest book is ‘Think Healthy Be Healthy’ and is available where books are sold. Her website is https://bethlinder-moss.com.

  • food,  Health,  San Diego

    Unveiling the Goodness of Naked Oats: A Power-Packed Breakfast Solution

    Are you in search of a nutritious and convenient breakfast option that will kickstart your day with gusto? Look no further than Naked Oats – the delicious high-protein powder that promises to satisfy your taste buds and fuel your body for the challenges ahead.

    Picture this: Less than thirty seconds of preparation, and voila! Your breakfast is ready to go when you wake up, ensuring you start your day on the right foot. But what sets Naked Oats apart from the rest?

    Firstly, let’s talk about protein. With a generous serving of 20 grams of grass-fed whey protein per serving, Naked Oats ensures you get the necessary fuel to support your muscles and keep you feeling satiated throughout the morning.

    But that’s not all – Naked Oats goes beyond just protein. Packed with 7 grams of fiber, this powerhouse powder supports digestive health, keeping you feeling light and energized as you tackle your daily tasks.

    What truly makes Naked Oats stand out is its commitment to quality and transparency. Say goodbye to artificial sweeteners, flavors, or colors – Naked Oats prides itself on offering a natural and wholesome breakfast experience. Plus, it’s GMO-free and soy-free, making it a safe choice for those with dietary restrictions.

    Certified gluten-free, Naked Oats ensures that everyone can indulge in its goodness without worrying about gluten-related sensitivities. And let’s not forget the irresistible aroma and taste that will leave you craving more with every sip or spoonful.

    How To Use

    • When: Prepare our high-protein oats the night before to enjoy a quick and easy high-nutrition breakfast. Or mix with your preferred milk and enjoy immediately!
    • Mix: For protein oats, add two rounded scoops to 8 fl oz of milk and refrigerate for 5+ hours. For a protein shake, add two rounded scoops to 6-12 fl oz of your preferred beverage and blend for 15-20 seconds.
    • Pair With: Boost your daily nutrition even more with our Naked Shake protein powder, or use alongside Naked Gut to support your daily digestive health.

    So, why settle for ordinary when you can GET NAKED with Naked Oats? Experience the Naked Difference today and discover a breakfast solution that’s as nourishing as it is delicious.

  • Health

    Top Ten Timeless Benefits of Weightlifting at Any Age

    On her latest podcast, TikTok and Instagram Influencer Beth Linder-Moss highlighted the undeniable perks of weightlifting for individuals of any age. With a philosophy that summer bodies are crafted in winter, the Beth shed light on the fusion of strength training with cardiovascular workouts to promote year-round wellness. The Beth Linder-Moss Podcast can be heard on: Apple Podcasts, Spotify,Libsyn, TuneIn, iHeart, Boomplay, and on her website, https://bethlindermoss.com.

    The Top Ten

    1. Improved Balance and Coordination: Regular weightlifting can significantly enhance balance, which is crucial for elderly individuals to prevent falls and for people of all ages to maintain an active lifestyle.

    2. Enhanced Cardiovascular Health: Integrating weight training with cardio exercises ensures a holistic approach to heart health and can assist in managing chronic conditions like diabetes and heart disease.

    3. Increased Muscle Mass: Building muscle is essential for boosting metabolic rates. It’s a universal benefit that supports the body’s ability to burn calories more efficiently, combatting obesity and aiding in weight management.

    4. Mental Clarity and Wellbeing: Lifting weights isn’t just about the physical rewards; it also contributes to mental sharpness and emotional wellbeing, helping to alleviate symptoms of anxiety and depression.

    5. Sport-Specific Enhancements: No matter the sport – from running to golf – strength training is tailored to improve performance by focusing on the muscles that are crucial for each athletic activity.

    6. Osteoporosis Prevention: Regular resistance training is key in bone density maintenance, particularly vital for post-menopausal women vulnerable to bone loss.

    7. Flexible Training Options: An array of equipment, including free weights, machines, and resistance bands, allows for diversity in training, catering to personal preferences, and specific fitness goals.

    8. Muscular Endurance: Weight training with lighter weights and increased reps isn’t limited to bodybuilders aiming for bulk; it’s essential for endurance athletes to maintain muscle stamina.

    9. Accessible to All Ages: The oldest clients in their 80s are proof that it’s never too late to start. Even seated exercises and pool workouts can provide significant health boosts.

    10. Complement to Rehabilitation: After injury or surgery, weightlifting can be a valuable component of rehabilitation, restoring strength and aiding in a quicker return to daily activities.

    Be Proud

    Beth Linder-Moss urges everyone to “be proud of pursuing a healthier lifestyle through weightlifting,” emphasizing the sport’s versatility across all age groups and sports disciplines. As she often quotes, “the more muscle you have, the better your metabolism works,” making resistance training a cornerstone for anyone aiming to improve their physical condition and quality of life.

    Learn More

    For more insights, engaging workouts, and personalized fitness advice, visit bethlindermoss.com. Discover her book “Think Healthy, Be Healthy,” and become part of her growing community by connecting on various social media platforms, where she extends valuable fitness giveaways. Transform your health at any age through the power of weightlifting. Connect with Beth Linder-Moss and her five day challenge today and begin the journey toward a stronger, more resilient you.

    About Beth Linder-Moss

    Beth Linder-Moss got interested in health and fitness at the age of 16 after her father had his first heart attack. After this devastating event, she and the other members of her family changed their eating and exercise habits for the better.

    Today she is a much sought-after speaker, press interview and teacher. Her latest book is ‘Think Healthy Be Healthy’ and is available where books are sold. Her website is https://bethlinder-moss.com.